# any runners?

**URL:** https://forums.speedlife.net/t/any-runners/15767
**Category:** NYSpeed Off Topic
**Created:** [August 10, 2006, 8:53am UTC](https://forums.speedlife.net/t/any-runners/15767 "2006-08-10T08:53:31Z")
**Posts on this page:** 20
**Page:** 5

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### Author: ![woz](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/woz/32/7605_2.png) [@woz](https://forums.speedlife.net/u/woz)
#### Post date: [October 24, 2006, 10:56am UTC](https://forums.speedlife.net/t/any-runners/15767/81 "2006-10-24T10:56:38Z")

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i kno i kno, its either exercise or become bulimic

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### Author: ![newman](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/newman/32/7569_2.png) [@newman](https://forums.speedlife.net/u/newman)
#### Post date: [October 24, 2006, 10:57am UTC](https://forums.speedlife.net/t/any-runners/15767/82 "2006-10-24T10:57:38Z")

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binge/purge FTW

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### Author: ![woz](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/woz/32/7605_2.png) [@woz](https://forums.speedlife.net/u/woz)
#### Post date: [October 24, 2006, 10:58am UTC](https://forums.speedlife.net/t/any-runners/15767/83 "2006-10-24T10:58:28Z")

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i did my fare share of purging friday night…

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### Author: ![JaysGreenLX](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jaysgreenlx/32/7321_2.png) [@JaysGreenLX](https://forums.speedlife.net/u/JaysGreenLX)
#### Post date: [October 24, 2006, 10:59am UTC](https://forums.speedlife.net/t/any-runners/15767/84 "2006-10-24T10:59:37Z")

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> [@newman](#):
>
> I’m wearing surf trunks with no liner and no boxers. freeball FTL i guess.

Yeah. All that foot pounding is going to have you picking up your nuts to tie your shoes.

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### Author: ![boardjnky4](https://avatars.discourse-cdn.com/v4/letter/b/96bed5/32.png) [@boardjnky4](https://forums.speedlife.net/u/boardjnky4)
#### Post date: [October 24, 2006, 11:28am UTC](https://forums.speedlife.net/t/any-runners/15767/85 "2006-10-24T11:28:48Z")

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> [@newman](#):
>
> I’m wearing surf trunks with no liner and no boxers. freeball FTL i guess.

boxer briefs are pretty good when running.

normal boxers always ride up on me when i run, its soooo fucking annoying that it makes me wanna just stop and walk home

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### Author: ![newman](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/newman/32/7569_2.png) [@newman](https://forums.speedlife.net/u/newman)
#### Post date: [June 14, 2007, 11:26am UTC](https://forums.speedlife.net/t/any-runners/15767/86 "2007-06-14T11:26:35Z")

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trying to get back into this. coming off a 5 months stint of doing _nothing_, i managed to run 4.5 miles in 45 minutes. (well running for 40, walking for the last 5 to cool down)

I know i am going to feel this tomorrow, but it wasn’t that hard to do.

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### Author: ![OneFastMonkey](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/onefastmonkey/32/7241_2.png) [@OneFastMonkey](https://forums.speedlife.net/u/OneFastMonkey)
#### Post date: [June 14, 2007, 12:07pm UTC](https://forums.speedlife.net/t/any-runners/15767/87 "2007-06-14T12:07:56Z")

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I run through the village of Hamburg almost daily. Got a few good routes but I think the latest attempt to get in shape has given me a stress fracture. Either way I am down for a run here and there

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### Author: ![POOPRA](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/poopra/32/7188_2.png) [@POOPRA](https://forums.speedlife.net/u/POOPRA)
#### Post date: [June 14, 2007, 12:12pm UTC](https://forums.speedlife.net/t/any-runners/15767/88 "2007-06-14T12:12:19Z")

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[quote=“OneFastMonkey,post:87,topic:15767"”]

I run through the village of Hamburg almost daily. Got a few good routes but I think the latest attempt to get in shape has given me a stress fracture. Either way I am down for a run here and there

[/quote]

oh been there, its usually because you trained to hard for you body to keep up. I couldnt run for over a year without a pain in my leg, but now im fine.

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### Author: ![ILCisDEAD](https://avatars.discourse-cdn.com/v4/letter/i/a87d85/32.png) [@ILCisDEAD](https://forums.speedlife.net/u/ILCisDEAD)
#### Post date: [June 14, 2007, 12:18pm UTC](https://forums.speedlife.net/t/any-runners/15767/89 "2007-06-14T12:18:51Z")

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[quote=“newman,post:86,topic:15767"”]

trying to get back into this. coming off a 5 months stint of doing _nothing_, i managed to run 4.5 miles in 45 minutes. (well running for 40, walking for the last 5 to cool down)

I know i am going to feel this tomorrow, but it wasn’t that hard to do.

[/quote]

you don’t want to run fast for fat burning… time out and doing the activity is much better than racing your heart to 200bpm and saving 15 min.

LOL and you’ll probably be sore tomorrow… go for an easy 3 miler… til you can get your body use to it

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### Author: ![newman](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/newman/32/7569_2.png) [@newman](https://forums.speedlife.net/u/newman)
#### Post date: [June 14, 2007, 12:21pm UTC](https://forums.speedlife.net/t/any-runners/15767/90 "2007-06-14T12:21:29Z")

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[quote=“ILCisDEAD,post:89,topic:15767"”]

you don’t want to run fast for fat burning… time out and doing the activity is much better than racing your heart to 200bpm and saving 15 min.

LOL and you’ll probably be sore tomorrow… go for an easy 3 miler… til you can get your body use to it

[/quote]

i was going at a slow pace (about 9.5 minute miles). once i can run the 4.5 without really breaking a sweat i’ll start doing interval training at that pace/time. that’s when i really feel it burn in my muscles and not just in my chest… if that makes sense…

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### Author: ![ILCisDEAD](https://avatars.discourse-cdn.com/v4/letter/i/a87d85/32.png) [@ILCisDEAD](https://forums.speedlife.net/u/ILCisDEAD)
#### Post date: [June 14, 2007, 12:24pm UTC](https://forums.speedlife.net/t/any-runners/15767/91 "2007-06-14T12:24:24Z")

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[quote=“newman,post:90,topic:15767"”]

i was going at a slow pace (about 9.5 minute miles). once i can run the 4.5 without really breaking a sweat i’ll start doing interval training at that pace/time. that’s when i really feel it burn in my muscles and not just in my chest… if that makes sense…

[/quote]

yea that does make sense… what ever keeps you wanting to run again… I personally get bored with routine, so I always give up running after a week or two lol. I should pick up a bike and do some riding… lot more area to cover and explore

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### Author: ![93dx\_hatch](https://avatars.discourse-cdn.com/v4/letter/9/90ced4/32.png) [@93dx\_hatch](https://forums.speedlife.net/u/93dx_hatch)
#### Post date: [June 14, 2007, 12:25pm UTC](https://forums.speedlife.net/t/any-runners/15767/92 "2007-06-14T12:25:22Z")

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I would be down for a run but I dont know if I could make it over 1.5 miles

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### Author: ![BOBBYGRV](https://avatars.discourse-cdn.com/v4/letter/b/ed8c4c/32.png) [@BOBBYGRV](https://forums.speedlife.net/u/BOBBYGRV)
#### Post date: [June 14, 2007, 12:26pm UTC](https://forums.speedlife.net/t/any-runners/15767/93 "2007-06-14T12:26:28Z")

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i can run 2 miles in 13 minutes flat…anyone need a pacesetter? haha

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### Author: ![fbrendan](https://avatars.discourse-cdn.com/v4/letter/f/d26b3c/32.png) [@fbrendan](https://forums.speedlife.net/u/fbrendan)
#### Post date: [June 14, 2007, 12:27pm UTC](https://forums.speedlife.net/t/any-runners/15767/94 "2007-06-14T12:27:26Z")

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:tup: On getting out there.

I need to start running. Ugh.

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### Author: ![newman](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/newman/32/7569_2.png) [@newman](https://forums.speedlife.net/u/newman)
#### Post date: [June 14, 2007, 12:27pm UTC](https://forums.speedlife.net/t/any-runners/15767/95 "2007-06-14T12:27:30Z")

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the fastest i’ve ever managed at my peak was 2 miles in about 14 minutes. 13 is flying.

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### Author: ![BOBBYGRV](https://avatars.discourse-cdn.com/v4/letter/b/ed8c4c/32.png) [@BOBBYGRV](https://forums.speedlife.net/u/BOBBYGRV)
#### Post date: [June 14, 2007, 12:29pm UTC](https://forums.speedlife.net/t/any-runners/15767/96 "2007-06-14T12:29:03Z")

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yeah im in the army, so i have a slight advantage…but i am also 5’3", so its not like im taking giant steps either.

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### Author: ![ILCisDEAD](https://avatars.discourse-cdn.com/v4/letter/i/a87d85/32.png) [@ILCisDEAD](https://forums.speedlife.net/u/ILCisDEAD)
#### Post date: [June 14, 2007, 12:29pm UTC](https://forums.speedlife.net/t/any-runners/15767/97 "2007-06-14T12:29:59Z")

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[quote=“bobbyg1243,post:93,topic:15767"”]

i can run 2 miles in 13 minutes flat…anyone need a pacesetter? haha

[/quote]

LOL I feel like uncle rico saying this. . .but I could do 2 miles in 10:50 just after getting back from basic ☹ Now i have no idea… i should try and find out.

Anyone else ever get angry that we had to run a mile in elementary school?

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### Author: ![Jam](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jam/32/7235_2.png) [@Jam](https://forums.speedlife.net/u/Jam)
#### Post date: [June 14, 2007, 12:30pm UTC](https://forums.speedlife.net/t/any-runners/15767/98 "2007-06-14T12:30:24Z")

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im guessing newman doesnt have a chafing problem anymore because he came home from germany absolutly raving about boxer breefs…

😃

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### Author: ![BOBBYGRV](https://avatars.discourse-cdn.com/v4/letter/b/ed8c4c/32.png) [@BOBBYGRV](https://forums.speedlife.net/u/BOBBYGRV)
#### Post date: [June 14, 2007, 12:31pm UTC](https://forums.speedlife.net/t/any-runners/15767/99 "2007-06-14T12:31:56Z")

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haha i run the track at my elementary school and i feel so disappointed that at that young of an age i was a lazy fuck.

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### Author: ![Jam](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jam/32/7235_2.png) [@Jam](https://forums.speedlife.net/u/Jam)
#### Post date: [June 14, 2007, 12:32pm UTC](https://forums.speedlife.net/t/any-runners/15767/100 "2007-06-14T12:32:16Z")

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[quote=“ILCisDEAD,post:97,topic:15767"”]

Anyone else ever get angry that we had to run a mile in elementary school?

[/quote]

me

i loved playing football or dodgeball or soccer badmitten was my FAVORITE i used to pwn super athletic soccer kids at badmitten they would get sooo pissed… then i’d go pull a smoke in the locker room lol

i just hate running for no reason. i run the frisbee golf coarse when i play, thats a blast… i fall down a lot lol

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