# anyone ever tear a biceps??.ouch!!!!

**URL:** <https://forums.speedlife.net/t/anyone-ever-tear-a-biceps-ouch/193797>\
**Category:** PittSpeed Off Topic\
**Created:** [November 23, 2007, 10:17am UTC](https://forums.speedlife.net/t/anyone-ever-tear-a-biceps-ouch/193797 "2007-11-23T10:17:32Z")\
**Posts on this page:** 1\
**Showing post:** 14

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**Author:** ![06se-r](https://avatars.discourse-cdn.com/v4/letter/0/c5a1d2/32.png) [@06se-r](https://forums.speedlife.net/u/06se-r)\
**Post date:** [November 23, 2007, 7:42pm UTC](https://forums.speedlife.net/t/anyone-ever-tear-a-biceps-ouch/193797/14 "2007-11-23T19:42:43Z")

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> [@New Social networking site!](https://forums.speedlife.net/t/new-social-networking-site/33537/37):
>
> If you don’t mind what were you doing (exercise)?

barbell curls for reps with 185lbs.

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