# anyone ever tear a biceps??.ouch!!!!

**URL:** <https://forums.speedlife.net/t/anyone-ever-tear-a-biceps-ouch/193797>\
**Category:** PittSpeed Off Topic\
**Created:** [November 23, 2007, 10:17am UTC](https://forums.speedlife.net/t/anyone-ever-tear-a-biceps-ouch/193797 "2007-11-23T10:17:32Z")\
**Posts on this page:** 1\
**Showing post:** 18

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**Author:** ![77rednecktruck](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/77rednecktruck/32/5966_2.png) [@77rednecktruck](https://forums.speedlife.net/u/77rednecktruck)\
**Post date:** [November 24, 2007, 6:43am UTC](https://forums.speedlife.net/t/anyone-ever-tear-a-biceps-ouch/193797/18 "2007-11-24T06:43:13Z")

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> [@Splitting internet cable for a TV (TW)?](https://forums.speedlife.net/t/splitting-internet-cable-for-a-tv-tw/33547/7):
>
> Amazingly enough i’ve never torn a single muscle…at 145 in HS running track…leg pressing 535 max you think i would have screwed something up

500 lbs is a warmup for leg press, pussy. 😃

Good luck with the bicep.

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