# anyone ever tear a biceps??.ouch!!!!

**URL:** <https://forums.speedlife.net/t/anyone-ever-tear-a-biceps-ouch/193797>\
**Category:** PittSpeed Off Topic\
**Created:** [November 23, 2007, 10:17am UTC](https://forums.speedlife.net/t/anyone-ever-tear-a-biceps-ouch/193797 "2007-11-23T10:17:32Z")\
**Posts on this page:** 1\
**Showing post:** 20

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**Author:** ![xlogic](https://avatars.discourse-cdn.com/v4/letter/x/59ef9b/32.png) [@xlogic](https://forums.speedlife.net/u/xlogic)\
**Post date:** [November 24, 2007, 10:04am UTC](https://forums.speedlife.net/t/anyone-ever-tear-a-biceps-ouch/193797/20 "2007-11-24T10:04:49Z")

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> [@\*\*\*\*\*Official: Mighty Meet Thread\*\*\*\*\*](https://forums.speedlife.net/t/official-mighty-meet-thread/10918/2352):
>
> 500 lbs is a warmup for leg press, pussy. 😃
> 
> Good luck with the bicep.

almost 4 times my body weight…i doubt many could do so

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