# anyone ever tear a biceps??.ouch!!!!

**URL:** <https://forums.speedlife.net/t/anyone-ever-tear-a-biceps-ouch/193797>\
**Category:** PittSpeed Off Topic\
**Created:** [November 23, 2007, 10:17am UTC](https://forums.speedlife.net/t/anyone-ever-tear-a-biceps-ouch/193797 "2007-11-23T10:17:32Z")\
**Posts on this page:** 1\
**Showing post:** 21

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**Author:** ![06se-r](https://avatars.discourse-cdn.com/v4/letter/0/c5a1d2/32.png) [@06se-r](https://forums.speedlife.net/u/06se-r)\
**Post date:** [November 24, 2007, 2:22pm UTC](https://forums.speedlife.net/t/anyone-ever-tear-a-biceps-ouch/193797/21 "2007-11-24T14:22:54Z")

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> [@R1 \> Blown Fbody](https://forums.speedlife.net/t/r1-blown-fbody/33568/16):
>
> almost 4 times my body weight…i doubt many could do so

most bodybuilders/powerlifters can dfo 4x bodyweight. ex: 225 powerlifter can leg press 900 lbs.

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