# anyone ever tear a biceps??.ouch!!!!

**URL:** <https://forums.speedlife.net/t/anyone-ever-tear-a-biceps-ouch/193797>\
**Category:** PittSpeed Off Topic\
**Created:** [November 23, 2007, 10:17am UTC](https://forums.speedlife.net/t/anyone-ever-tear-a-biceps-ouch/193797 "2007-11-23T10:17:32Z")\
**Posts on this page:** 1\
**Showing post:** 30

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**Author:** ![xlogic](https://avatars.discourse-cdn.com/v4/letter/x/59ef9b/32.png) [@xlogic](https://forums.speedlife.net/u/xlogic)\
**Post date:** [November 24, 2007, 8:07pm UTC](https://forums.speedlife.net/t/anyone-ever-tear-a-biceps-ouch/193797/30 "2007-11-24T20:07:00Z")

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> [@UB DC HUB?](https://forums.speedlife.net/t/ub-dc-hub/33574/3):
>
> pretty sure that youre not anything less than 5.0 in the 40yd.
> 
> i cant hate on a powerlifter repping 185lbs on biceps but for me that is retarded cause its such a small group to isolate with that kind of weight. most ive repped in my day was 105ish or so :)🙂

LMFAO 5.0 is very slow. most linebackers can move faster than that

157 now and 145 back then…running track all four years of highschool…you really need to come to the next pittspeed meet out monroeville or downtown, no ricer excuses about cold weather either

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