# anyone ever tear a biceps??.ouch!!!!

**URL:** <https://forums.speedlife.net/t/anyone-ever-tear-a-biceps-ouch/193797>\
**Category:** PittSpeed Off Topic\
**Created:** [November 23, 2007, 10:17am UTC](https://forums.speedlife.net/t/anyone-ever-tear-a-biceps-ouch/193797 "2007-11-23T10:17:32Z")\
**Posts on this page:** 1\
**Showing post:** 35

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**Author:** ![TwoFortySX](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/twofortysx/32/6014_2.png) [@TwoFortySX](https://forums.speedlife.net/u/TwoFortySX)\
**Post date:** [November 25, 2007, 8:04am UTC](https://forums.speedlife.net/t/anyone-ever-tear-a-biceps-ouch/193797/35 "2007-11-25T08:04:10Z")

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> [@FS: VS Style Body kit for 94-98 Mustang](https://forums.speedlife.net/t/fs-vs-style-body-kit-for-94-98-mustang/33525/6):
>
> i have to do train like that. the heavier you train, the stronger/bigger the muscles can get. plus it helps with my back strength.

i totally agree. Im not looking to have the biggest/strongest muscles I can. Im looking to have a a symetrical porportionate shape.

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