# Anyone interested in personal diet/fitness programs?

**URL:** <https://forums.speedlife.net/t/anyone-interested-in-personal-diet-fitness-programs/250729>\
**Category:** Shift518 Off Topic\
**Created:** [March 5, 2010, 4:28pm UTC](https://forums.speedlife.net/t/anyone-interested-in-personal-diet-fitness-programs/250729 "2010-03-05T16:28:15Z")\
**Posts on this page:** 1\
**Showing post:** 11

<div class="post-metadata">

**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [March 5, 2010, 7:25pm UTC](https://forums.speedlife.net/t/anyone-interested-in-personal-diet-fitness-programs/250729/11 "2010-03-05T19:25:13Z")

</div>

> [@mindless vs freek round 2](https://forums.speedlife.net/t/mindless-vs-freek-round-2/29795/18):
>
> Only bodyweight. Its not a huge part of my workout, partially because I dont have the space for a setup at home or the time to get to a gym every day.
> 
> My only constraints are to not go over x lbs (enduro race car weight, the heaviest driver is 175lb) and to maintain endurance because it helps maintain focus for long stints in the car. Every other benefit is gravy.

You could change things up with some HIIT (high intensity interval training)…look it up! Or do some paracute training, the looks you’d get are priceless LOL

---

_[View the full topic](https://forums.speedlife.net/t/anyone-interested-in-personal-diet-fitness-programs/250729)._