# anyone you guys workout?

**URL:** <https://forums.speedlife.net/t/anyone-you-guys-workout/164316>\
**Category:** NYSpeed Off Topic\
**Created:** [February 24, 2004, 6:42am UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316 "2004-02-24T06:42:57Z")\
**Posts on this page:** 20\
**Page:** 2

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**Author:** ![Pewter](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pewter/32/5936_2.png) [@Pewter](https://forums.speedlife.net/u/Pewter)\
**Post date:** [February 24, 2004, 10:00am UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/21 "2004-02-24T10:00:27Z")

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> _Originally posted by huskysgrl_   
> **hehe, it is harder than you think when you work in a steak house and french fries are the easiest thing to eat when you aren’t really ALLOWED to eat anything… 🙂 I’ve been trying to get up in the morning and workout… haven’t had much luck getting out of bed! 🙂**   
> sooooo thats where all my fries went!!!:mad:

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**Author:** ![slowcamaro](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/slowcamaro/32/5975_2.png) [@slowcamaro](https://forums.speedlife.net/u/slowcamaro)\
**Post date:** [February 24, 2004, 10:06am UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/22 "2004-02-24T10:06:24Z")

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> _Originally posted by 97GrandAMLD9_   
> **i have a friend that sell supplements and so on LEGALY. if you want his number ill give it to you**

does your friend have ephedra supliments

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**Author:** ![imported\_showtime](https://avatars.discourse-cdn.com/v4/letter/i/51bf81/32.png) [@imported\_showtime](https://forums.speedlife.net/u/imported_showtime)\
**Post date:** [February 24, 2004, 10:10am UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/23 "2004-02-24T10:10:25Z")

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> _Originally posted by PlayaStyle92GA_   
> **im into bodybuilding and nutrition and was wondering if any of you guys are into the same??😃**
> 
>  
> 
> **-jimmy**

play basketball 3x a week if that counts

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**Author:** ![\_sl\_mXP](https://avatars.discourse-cdn.com/v4/letter/_/cab0a1/32.png) [@\_sl\_mXP](https://forums.speedlife.net/u/_sl_mXP)\
**Post date:** [February 24, 2004, 12:19pm UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/24 "2004-02-24T12:19:55Z")

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I work out with my crew team. And I eat w/e I want 😛

If you train for certain sports you can really eat whatever you want and stay in shape - I run on my own and then train with the team. And yes, I do wake up at 5 in the morning to do it 😛

Anyways - whats the average body fat % of a 17 or 18 year old male - does anyone know offhand (I dont know what sickos are into that but hey… worth a shot to ask)

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**Author:** ![slowcamaro](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/slowcamaro/32/5975_2.png) [@slowcamaro](https://forums.speedlife.net/u/slowcamaro)\
**Post date:** [February 24, 2004, 12:20pm UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/25 "2004-02-24T12:20:46Z")

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16%

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**Author:** ![\_sl\_mXP](https://avatars.discourse-cdn.com/v4/letter/_/cab0a1/32.png) [@\_sl\_mXP](https://forums.speedlife.net/u/_sl_mXP)\
**Post date:** [February 24, 2004, 12:22pm UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/26 "2004-02-24T12:22:46Z")

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heh, seriously? That was fast 😛

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**Author:** ![BlkP42E](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/blkp42e/32/5938_2.png) [@BlkP42E](https://forums.speedlife.net/u/BlkP42E)\
**Post date:** [February 24, 2004, 12:36pm UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/27 "2004-02-24T12:36:19Z")

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> _Originally posted by slowcamaro_   
> **does your friend have ephedra supliments**

i just bought some shit off ebay called Metabadrine. its the same ingredients as the Xenadrine RFA-1 that had the epedra. i got it for $30 for 150 pills. i will get you the guys email if you want.

i lift, just got me a bowflex

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**Author:** ![SillaAnn23](https://avatars.discourse-cdn.com/v4/letter/s/eb9ed0/32.png) [@SillaAnn23](https://forums.speedlife.net/u/SillaAnn23)\
**Post date:** [February 24, 2004, 12:37pm UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/28 "2004-02-24T12:37:13Z")

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I run 3 miles a day…i need to start lifting weights again though. But i dont take any supplements…I just eat good. I work at a restaurant too…its all about self control. That shit will kill ya.

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**Author:** ![Talonchick](https://avatars.discourse-cdn.com/v4/letter/t/48db29/32.png) [@Talonchick](https://forums.speedlife.net/u/Talonchick)\
**Post date:** [February 24, 2004, 1:19pm UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/29 "2004-02-24T13:19:22Z")

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> _Originally posted by huskysgrl_   
>   
> **Anyways, any recommendations on how to lose 10 pounds and have a flat tummy without taking any weight-loss pills???**
> 
>  
> 
> **Answer: Get fat-ass on nordic track! 😃**

Dancing and martial arts 😉 That seems to keep my tummy pretty flat.

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**Author:** ![ninjenn](https://avatars.discourse-cdn.com/v4/letter/n/c67d28/32.png) [@ninjenn](https://forums.speedlife.net/u/ninjenn)\
**Post date:** [February 24, 2004, 1:32pm UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/30 "2004-02-24T13:32:56Z")

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> _Originally posted by Talonchick_   
> **Dancing and martial arts 😉 That seems to keep my tummy pretty flat.**

(singing) I can’t dance! I can’t talk! The only thing about me is the way I walk!!! (/singing)

And I tried martial arts… I think I made it to an orange belt w/ 2 stripes. That was it… 😃

When I was actually using the Nordic Track every day, I was starting to look slimmer, but then I got sick (and lazy). I’m not really a fat ass (for those of you that don’t know me and/or haven’t seen my pics) I just need to tone up. 🙂

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**Author:** ![BlkP42E](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/blkp42e/32/5938_2.png) [@BlkP42E](https://forums.speedlife.net/u/BlkP42E)\
**Post date:** [February 24, 2004, 1:37pm UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/31 "2004-02-24T13:37:35Z")

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The problem is that it’s in a woman’s Gene’s to think she is fat, no matter what. you guys must come programmed like that 😃

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**Author:** ![ninjenn](https://avatars.discourse-cdn.com/v4/letter/n/c67d28/32.png) [@ninjenn](https://forums.speedlife.net/u/ninjenn)\
**Post date:** [February 24, 2004, 1:52pm UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/32 "2004-02-24T13:52:10Z")

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> The problem is that it’s in a woman’s Gene’s to think she is fat, no matter what. you guys must come programmed like that

Possibly, the difference is whether or not a woman goes to extreme lengths to make herself thinner, as in puking up what she eats, or not eating at all. Both of which are quite grotesque.

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**Author:** ![Sight\_N\_Sound](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sight_n_sound/32/5950_2.png) [@Sight\_N\_Sound](https://forums.speedlife.net/u/Sight_N_Sound)\
**Post date:** [February 24, 2004, 1:55pm UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/33 "2004-02-24T13:55:20Z")

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> _Originally posted by BlkP42E_   
> **The problem is that it’s in a woman’s Gene’s to think she is fat, no matter what. you guys must come programmed like that 😃**

x2

I need to loose wieght bad but I have a hard time with it. Primarily due to my eating schedule. Since i work a swing shift my eating times during the day get all fucked up and if we are really busy some times I don;t get to eat at all. I know it sounds wierd but lack of eating or eating one big meal a day makes you gain weight, since the body is made for survival. It sstores everything because it don;t knwo when its going to eat again.

Hell I used to work out when I was Living at the fire station and it still didn;t help primarily due to working 60-80 hours on a ambulance a week plus going back to the station and running calls. Its kinda hard to cook right when you are running out the door all the time.

Hell I switched doctors at one time because I was looking for some type of plan and all the doc would ever say is diet and exercise. I got to the point where I stopped going to the doctors because I they just couldn’t grasp the concept I was explaining. The next doctor at least told me I have a slow matabilisim to begin with but did nothing further that wouldn’t cost me 500 bucks a week in food to buy shit I could prepare and take with me to eat on the run. :rolleyes:

What really irritates me is I don;t eat too many fired foods anymore or fast food because it makes me sick. I cook a lot at home and eat lots of veggies and fruits. So who knows. Maybe I should quit my job and get a boring 9-5er and get paid 7 bucks an hour like some of these docs suggest :rolleyes:

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**Author:** ![OLDS\_ROCKETMAN](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/olds_rocketman/32/5942_2.png) [@OLDS\_ROCKETMAN](https://forums.speedlife.net/u/OLDS_ROCKETMAN)\
**Post date:** [February 24, 2004, 1:59pm UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/34 "2004-02-24T13:59:02Z")

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> _Originally posted by Sight N Sound_
> 
>  
> 
> **What really irritates me is I don;t eat too many fired foods anymore or fast food because it makes me sick. I cook a lot at home and eat lots of veggies and fruits. So who knows. Maybe I should quit my job and get a boring 9-5er and get paid 7 bucks an hour like some of these docs suggest :rolleyes:**   
> sometimes there’s nothing you can do, i eat junk all day and i can’t gain a freaking pound nor do i have high blood pressure or high cholesterol. I eat at fucked up times too, like i stay up till 3 am and eat.

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**Author:** ![Sight\_N\_Sound](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sight_n_sound/32/5950_2.png) [@Sight\_N\_Sound](https://forums.speedlife.net/u/Sight_N_Sound)\
**Post date:** [February 24, 2004, 2:09pm UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/35 "2004-02-24T14:09:38Z")

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> _Originally posted by Cutty_   
> **sometimes there’s nothing you can do, i eat junk all day and i can’t gain a freaking pound nor do i have high blood pressure or high cholesterol. I eat at fucked up times too, like i stay up till 3 am and eat.**

Yeah I know it just fucking irritates me and when the doctor keeps saying excercise and diet I want to rip there larynx out and throw them off a cliff.

:mad: ☹

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**Author:** ![HaNnIBaL64](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/hannibal64/32/5954_2.png) [@HaNnIBaL64](https://forums.speedlife.net/u/HaNnIBaL64)\
**Post date:** [February 24, 2004, 2:11pm UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/36 "2004-02-24T14:11:28Z")

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> _Originally posted by PlayaStyle92GA_   
> **i work at GNC in the mall @ robinson and ive been lifting weights since i was about 14. im 20 now 🙂**
> 
>  
> 
> **if you guys are lookin for a deal on supplements or need advice just get me on AIM or PM me:cool:**

so you can get me hgh?

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**Author:** ![JeffWels](https://avatars.discourse-cdn.com/v4/letter/j/3ab097/32.png) [@JeffWels](https://forums.speedlife.net/u/JeffWels)\
**Post date:** [February 24, 2004, 8:45pm UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/37 "2004-02-24T20:45:27Z")

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I used to manage a store in the south hills called Supplement Warehouse for 4 years. They moved to Atlanta which sucked for me. I was thinking about applying at a few GNC’s but was hesitant due to the commision garbage. and I used to lift alot more then I do now. I still get out 3 times a week but its not enough, its so much better if you have someone else to motivate you.

Jeff

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**Author:** ![ShalerPunk](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/shalerpunk/32/5976_2.png) [@ShalerPunk](https://forums.speedlife.net/u/ShalerPunk)\
**Post date:** [February 24, 2004, 9:04pm UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/38 "2004-02-24T21:04:15Z")

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> _Originally posted by Cutty_   
> **sometimes there’s nothing you can do, i eat junk all day and i can’t gain a freaking pound nor do i have high blood pressure or high cholesterol. I eat at fucked up times too, like i stay up till 3 am and eat.**

that’s the hyperthyroidism that most people whose parents are siblings posess…😃

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**Author:** ![Mitsugrl97](https://avatars.discourse-cdn.com/v4/letter/m/5f8ce5/32.png) [@Mitsugrl97](https://forums.speedlife.net/u/Mitsugrl97)\
**Post date:** [February 25, 2004, 7:21am UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/39 "2004-02-25T07:21:42Z")

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I’ve been going to the gym a couple times a week n doing Winsor Pilate’s… Jenn you should get a pilate’s video…they’re great for ur abs n butt 🙂

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**Author:** ![BlkP42E](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/blkp42e/32/5938_2.png) [@BlkP42E](https://forums.speedlife.net/u/BlkP42E)\
**Post date:** [February 25, 2004, 7:23am UTC](https://forums.speedlife.net/t/anyone-you-guys-workout/164316/40 "2004-02-25T07:23:01Z")

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hahha my GF does Tae-Bo religiously. you look so dumb dancing around punching air.

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