# are you fat? wanna lose weight and get ripped?

**URL:** <https://forums.speedlife.net/t/are-you-fat-wanna-lose-weight-and-get-ripped/26154>\
**Category:** NYSpeed Off Topic\
**Created:** [March 20, 2007, 10:09am UTC](https://forums.speedlife.net/t/are-you-fat-wanna-lose-weight-and-get-ripped/26154 "2007-03-20T10:09:34Z")\
**Posts on this page:** 1\
**Showing post:** 7

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**Author:** ![sureshot](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sureshot/32/7578_2.png) [@sureshot](https://forums.speedlife.net/u/sureshot)\
**Post date:** [March 20, 2007, 11:58am UTC](https://forums.speedlife.net/t/are-you-fat-wanna-lose-weight-and-get-ripped/26154/7 "2007-03-20T11:58:27Z")

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[quote=“taurusho,post:6,topic:26154"”]

UD2 is an amazing diet that lets you pig out for 36 hours a week on carbs like no other. I know it comes down to having the discipline to eat clean, but theres nothing like pounding down 6000-7000 calories of carbs in 36 hours… especially if you’re like me and love to eat… a bit too much.

UD2 ftw.

[/quote]

carb cycling has been proven to work over and over and over again. i’m gonna try it out in the summer. although i think it’s based on the GI index, which has recently been proven to be pointless and not helpful

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