# are you motherfuckers retarded?

**URL:** <https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223>\
**Category:** Shift518 Off Topic\
**Created:** [December 30, 2010, 6:57pm UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223 "2010-12-30T18:57:59Z")\
**Posts on this page:** 20\
**Page:** 1

<div class="post-metadata">

**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\
**Post date:** [December 30, 2010, 6:57pm UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/1 "2010-12-30T18:57:59Z")

</div>

posting for my friend john who is hosting a **_Push-Pull Raw Powerlifting Meet_** in at **Best Fitness** in **Westgate Plaza, Albany NY**

2011 METROLAND

NATURAL RAW

BENCH PRESS & DEAD LIFT CHAMPIONSHIPS

SATURDAY JANUARY 29, 2011

ALBANY BEST FITNESS (Westgate Plaza)

ALBANY, NY

MEN & WOMEN

ALL DIVISIONS

Bench **40.00**

Dead Lift **40.00**

Ironman **75.00**

Contact: John Weissenburger (518) 573-8664

AL BLOND (518) 674-8629

7:30 am Check in

9:00 am Lifting begins

**_Raw = Singlet,belt,wrist wraps_**

MORE INFORMATION @ [**[COLOR=windowtext]www.metrolandchampionships.com**](http://www.metrolandchampionships.com/)[/COLOR]

**JJW Fitness Productions & The Fitness Coach**  
**Albany County District Attorneys Office**  
**City of Albany Recreation Dept.**

---

<div class="post-metadata">

**Author:** ![love4boost](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/love4boost/32/6658_2.png) [@love4boost](https://forums.speedlife.net/u/love4boost)\
**Post date:** [December 30, 2010, 9:59pm UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/2 "2010-12-30T21:59:28Z")

</div>

im there!

---

<div class="post-metadata">

**Author:** ![keifer75](https://avatars.discourse-cdn.com/v4/letter/k/48db29/32.png) [@keifer75](https://forums.speedlife.net/u/keifer75)\
**Post date:** [December 30, 2010, 10:31pm UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/3 "2010-12-30T22:31:53Z")

</div>

Pebbles, where are you?

---

<div class="post-metadata">

**Author:** ![Cossey](https://avatars.discourse-cdn.com/v4/letter/c/3ec8ea/32.png) [@Cossey](https://forums.speedlife.net/u/Cossey)\
**Post date:** [January 2, 2011, 4:49am UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/4 "2011-01-02T04:49:48Z")

</div>

> [@CRX\>stage 2 SRT4](https://forums.speedlife.net/t/crx-stage-2-srt4/37965/322):
>
> Pebbles, where are you?

You mean Bam-Bam?

---

<div class="post-metadata">

**Author:** ![QuickLT1](https://avatars.discourse-cdn.com/v4/letter/q/eada6e/32.png) [@QuickLT1](https://forums.speedlife.net/u/QuickLT1)\
**Post date:** [January 2, 2011, 8:48am UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/5 "2011-01-02T08:48:35Z")

</div>

Al used to be my trainer back a few years ago, when my fat ass was in a gym. haha

---

<div class="post-metadata">

**Author:** ![indy440](https://avatars.discourse-cdn.com/v4/letter/i/b5ac83/32.png) [@indy440](https://forums.speedlife.net/u/indy440)\
**Post date:** [January 3, 2011, 4:03am UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/6 "2011-01-03T04:03:26Z")

</div>

> [@CRX\>stage 2 SRT4](https://forums.speedlife.net/t/crx-stage-2-srt4/37965/322):
>
> Pebbles, where are you?

lol. I’ll be there, probably just watching though…

---

<div class="post-metadata">

**Author:** ![kramerbuccs24](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/kramerbuccs24/32/6397_2.png) [@kramerbuccs24](https://forums.speedlife.net/u/kramerbuccs24)\
**Post date:** [January 3, 2011, 6:20am UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/7 "2011-01-03T06:20:35Z")

</div>

I’ll be there jerking off under a trench coat

---

<div class="post-metadata">

**Author:** ![Boost\_Creep](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/boost_creep/32/6366_2.png) [@Boost\_Creep](https://forums.speedlife.net/u/Boost_Creep)\
**Post date:** [January 3, 2011, 6:24am UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/8 "2011-01-03T06:24:09Z")

</div>

best title ever

LIGHTWEIGHT

---

<div class="post-metadata">

**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [January 3, 2011, 6:34am UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/9 "2011-01-03T06:34:15Z")

</div>

im not going now just because u posted this.

---

<div class="post-metadata">

**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\
**Post date:** [January 3, 2011, 7:25am UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/10 "2011-01-03T07:25:11Z")

</div>

> [@deadbeatrec"](#):
>
> im not going now just because u posted this.

youll go but you would never enter!

---

<div class="post-metadata">

**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [January 3, 2011, 7:31am UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/11 "2011-01-03T07:31:16Z")

</div>

> [@Hi, plz read me, k thanks. PS. Free hoodie.](https://forums.speedlife.net/t/hi-plz-read-me-k-thanks-ps-free-hoodie/38425/129):
>
> youll go but you would never enter!

i cant deadlift brohieman. u know this mannnnn.

ill be going to support josh. wants 700 dead and 500 bench. well he got the 500 bench last week but failed on 650 dead. he was pissed. so i told him ill let him barrow my belt.

---

<div class="post-metadata">

**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\
**Post date:** [January 3, 2011, 7:34am UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/12 "2011-01-03T07:34:47Z")

</div>

> [@Hi, plz read me, k thanks. PS. Free hoodie.](https://forums.speedlife.net/t/hi-plz-read-me-k-thanks-ps-free-hoodie/38425/132):
>
> i cant deadlift brohieman. u know this mannnnn.
> 
> ill be going to support josh. wants 700 dead and 500 bench. well he got the 500 bench last week but failed on 650 dead. he was pissed. so i told him ill let him barrow my belt.

yea he told me hes not going unless he gets those #s b4 the meet. im not entering cause my #s suck now but i knoooooo for a fact you can dead. just gotta start light and work slowly through it, i herniated my L4, tore ligaments and backsprain and im pulling again! not braging by any means im just saying. if you can barbell row you can dead! the docs at hospital and my primary said id never be able to deadlift over 225, i pulled 550 no wraps no belt last wizeak…doctors…

---

<div class="post-metadata">

**Author:** ![Boost\_Creep](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/boost_creep/32/6366_2.png) [@Boost\_Creep](https://forums.speedlife.net/u/Boost_Creep)\
**Post date:** [January 3, 2011, 7:37am UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/13 "2011-01-03T07:37:00Z")

</div>

In other news, I may have found out why my fucking back is so sore. I slept on a nice Sealy mattress this weekend and woke up feeling GREAT. My mattress is like 15 years old. Hoping this is the source of my issues.

---

<div class="post-metadata">

**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\
**Post date:** [January 3, 2011, 7:38am UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/14 "2011-01-03T07:38:26Z")

</div>

> [@Hi, plz read me, k thanks. PS. Free hoodie.](https://forums.speedlife.net/t/hi-plz-read-me-k-thanks-ps-free-hoodie/38425/134):
>
> In other news, I may have found out why my fucking back is so sore. I slept on a nice Sealy mattress this weekend and woke up feeling GREAT. My mattress is like 15 years old. Hoping this is the source of my issues.

yes even tho it may seem silly a mattress is a huge cause of back pain and discomfort

---

<div class="post-metadata">

**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [January 3, 2011, 7:43am UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/15 "2011-01-03T07:43:14Z")

</div>

> [@Hi, plz read me, k thanks. PS. Free hoodie.](https://forums.speedlife.net/t/hi-plz-read-me-k-thanks-ps-free-hoodie/38425/133):
>
> yea he told me hes not going unless he gets those #s b4 the meet. im not entering cause my #s suck now but i knoooooo for a fact you can dead. just gotta start light and work slowly through it, i herniated my L4, tore ligaments and backsprain and im pulling again! not brging by any means im just saying. if you can barbell row you can dead! the docs at hospital and my primary said id never be able to deadlift over 225, i pulled 550 no wraps no belt last wizeak…doctors…

no i really cant. haha its such an unatural feeling for me. i know how to dead, i can dead with great form but its just not good for me. my body says nope! lol. i do stiff leg dead no more than 225. i did put up 425 bench but thats nothing for the big dogs.

---

<div class="post-metadata">

**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\
**Post date:** [January 3, 2011, 7:47am UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/16 "2011-01-03T07:47:26Z")

</div>

> [@STi vs civic vs GTi (NSFW on post #222)](https://forums.speedlife.net/t/sti-vs-civic-vs-gti-nsfw-on-post-222/38452/27):
>
> no i really cant. haha its such an unatural feeling for me. i know how to dead, i can dead with great form but its just not good for me. my body says nope! lol. i do stiff leg dead no more than 225. i did put up 425 bench but thats nothing for the big dogs.

yea and pausing for bench is incredibly hard. last year did 470, could hardly pause 410. with my shoulders its difficult but its difficult for any1 because of how awkwatd it is i hate it! my max is 410 now but my pause max is 370lololol soooo much harder! id get schooled now too, esp with the weight class id be in, ppl under 220 benching 500 hahahaha.

---

<div class="post-metadata">

**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [January 3, 2011, 8:05am UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/17 "2011-01-03T08:05:25Z")

</div>

> [@STi vs civic vs GTi (NSFW on post #222)](https://forums.speedlife.net/t/sti-vs-civic-vs-gti-nsfw-on-post-222/38452/28):
>
> yea and pausing for bench is incredibly hard. last year did 470, could hardly pause 410. with my shoulders its difficult but its difficult for any1 because of how awkwatd it is i hate it! my max is 410 now but my pause max is 370lololol soooo much harder! id get schooled now too, esp with the weight class id be in, ppl under 220 benching 500 hahahaha.

u benched 470? damn niggaasasasas

---

<div class="post-metadata">

**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [January 3, 2011, 8:07am UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/18 "2011-01-03T08:07:06Z")

</div>

we should get some shirts haha.

---

<div class="post-metadata">

**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\
**Post date:** [January 3, 2011, 8:12am UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/19 "2011-01-03T08:12:31Z")

</div>

> [@STi vs civic vs GTi (NSFW on post #222)](https://forums.speedlife.net/t/sti-vs-civic-vs-gti-nsfw-on-post-222/38452/29):
>
> we should get some shirts haha.

yea not even as a max i did that weight i was just doing singles annnnnnd then the next day i blew my bak ftmfl! lol ive wonderd what a shirt would be like hahahaha but it gives some ppl too much!

---

<div class="post-metadata">

**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [January 3, 2011, 8:20am UTC](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223/20 "2011-01-03T08:20:47Z")

</div>

> [@12/21/2012](https://forums.speedlife.net/t/12-21-2012/38391/67):
>
> yea not even as a max i did that weight i was just doing singles annnnnnd then the next day i blew my bak ftmfl! lol ive wonderd what a shirt would be like hahahaha but it gives some ppl too much!

id like 450 now. i did 415 for one and it was easy then 425 was harder for sure haha. goal is 450 this year.

[Next page](https://forums.speedlife.net/t/are-you-motherfuckers-retarded/256223.md?page=2)
