# armwrestling practice tonight
**URL:** https://forums.speedlife.net/t/armwrestling-practice-tonight/242403
**Category:** Shift518 Off Topic
**Created:** [February 25, 2009, 11:04am UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403 "2009-02-25T11:04:38Z")
**Posts on this page:** 20
**Page:** 1
### Author:  [@Allstar\_Graphics](https://forums.speedlife.net/u/Allstar_Graphics)
#### Post date: [February 25, 2009, 11:04am UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/1 "2009-02-25T11:04:38Z")
doubt anyone is interested, but a bunch of us are getting together tonight and armwrestling and drinking beer. Get ahold of me if your interested.
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### Author:  [@JiM\_P\_2001](https://forums.speedlife.net/u/JiM_P_2001)
#### Post date: [February 25, 2009, 12:59pm UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/2 "2009-02-25T12:59:49Z")
It’s wing night mother fucker! Get your ass up to Elliot’s!
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### Author:  [@Allstar\_Graphics](https://forums.speedlife.net/u/Allstar_Graphics)
#### Post date: [February 25, 2009, 1:39pm UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/3 "2009-02-25T13:39:23Z")
come down to my house first, murray is coming down here too
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### Author:  [@cazwrx187](https://forums.speedlife.net/u/cazwrx187)
#### Post date: [February 25, 2009, 1:40pm UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/4 "2009-02-25T13:40:24Z")
Drunk guys groping each other…
Sweet!
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### Author:  [@Celtic1982citleC](https://forums.speedlife.net/u/Celtic1982citleC)
#### Post date: [February 25, 2009, 2:33pm UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/5 "2009-02-25T14:33:57Z")
> [@Where can you get 91 octaine in Buff?](https://forums.speedlife.net/t/where-can-you-get-91-octaine-in-buff/14688/23):
>
> Drunk guys groping each other…
> Sweet!
I couldn’t help but LOL at this
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### Author:  [@Allstar\_Graphics](https://forums.speedlife.net/u/Allstar_Graphics)
#### Post date: [February 26, 2009, 5:38am UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/6 "2009-02-26T05:38:01Z")
Think you can pull? Come down to the next practice and test your strength
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### Author:  [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)
#### Post date: [February 26, 2009, 5:48am UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/7 "2009-02-26T05:48:14Z")
How do you are wrestle without absolutely TEARING up your lower triceps? The last 2 times I’ve done it, I was out of the gym for 2 weeks with an injured right tricep. Not that I want to continue to arm wrestle, I’m just curious how you do it…
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### Author:  [@MX-5](https://forums.speedlife.net/u/MX-5)
#### Post date: [February 26, 2009, 5:49am UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/8 "2009-02-26T05:49:47Z")
I’ve got basically no upper body strength, I really need to work on that
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### Author:  [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)
#### Post date: [February 26, 2009, 5:58am UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/9 "2009-02-26T05:58:42Z")
> [@What did you wear to work today](https://forums.speedlife.net/t/what-did-you-wear-to-work-today/14797/46):
>
> I’ve got basically no upper body strength, I really need to work on that
I used to be the same way. I was the 2nd weakest male that I had ever met…I could only bench 95 once (barley) in high school, and a friend could not do THE BAR once.
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### Author:  [@GranMassaX](https://forums.speedlife.net/u/GranMassaX)
#### Post date: [February 26, 2009, 6:13am UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/10 "2009-02-26T06:13:53Z")
> [@What did you wear to work today](https://forums.speedlife.net/t/what-did-you-wear-to-work-today/14797/46):
>
> I’ve got basically no upper body strength, I really need to work on that
just fap more
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### Author:  [@Allstar\_Graphics](https://forums.speedlife.net/u/Allstar_Graphics)
#### Post date: [February 26, 2009, 6:17am UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/11 "2009-02-26T06:17:06Z")
You gotta know when to let go if you are in a bad position or it might hurt. Also pulling on regular tables and at bars is horrible for everything, you should try on a real table at one of the practices sometime, Either at my house or in guilderland at sicap industries .
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### Author:  [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)
#### Post date: [February 26, 2009, 6:31am UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/12 "2009-02-26T06:31:13Z")
> [@New Wheels...Let me know what you think](https://forums.speedlife.net/t/new-wheels-let-me-know-what-you-think/14728/37):
>
> You gotta know when to let go if you are in a bad position or it might hurt. Also pulling on regular tables and at bars is horrible for everything, you should try on a real table at one of the practices sometime, Either at my house or in guilderland at sicap industries .
Just out of curiosity, what exercises do you do at the gym that are specifically for arm wrestling?
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### Author:  [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)
#### Post date: [February 26, 2009, 6:46am UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/13 "2009-02-26T06:46:23Z")
> [@What car would you buy for $10-15K?](https://forums.speedlife.net/t/what-car-would-you-buy-for-10-15k/14641/83):
>
> Just out of curiosity, what exercises do you do at the gym that are specifically for arm wrestling?
go home, watch tranny porn and fap until there is so much lactic acid build up you puke. do this 3-4 times a week and u will be able to arms wrestle with the best of um!
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### Author:  [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)
#### Post date: [February 26, 2009, 6:50am UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/14 "2009-02-26T06:50:40Z")
> [@FOR FREE- Treo 600 cradle hotsync/charger](https://forums.speedlife.net/t/for-free-treo-600-cradle-hotsync-charger/14798/3):
>
> go home, watch tranny porn and fap until there is so much lactic acid build up you puke. do this 3-4 times a week and u will be able to arms wrestle with the best of um!
Working on that right now chief.
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### Author:  [@beepbeep](https://forums.speedlife.net/u/beepbeep)
#### Post date: [February 26, 2009, 7:49am UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/15 "2009-02-26T07:49:43Z")
There are a lot of ways to work those muscles. Dj doesnt do the gym (HATES it).
I have bought him a couple things that help work your wrist muscles and your triceps.
The grips (grip tight then bending your wrist) helps build not only your arm muscles but your wrist muscles too. Also, the hercules bar realllllyyyy works your triceps and wrists.
[](http://imageshack.us)
[](http://imageshack.us)
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### Author:  [@Allstar\_Graphics](https://forums.speedlife.net/u/Allstar_Graphics)
#### Post date: [February 26, 2009, 2:01pm UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/16 "2009-02-26T14:01:23Z")
those, preacher curls,hammer weight. push ups, pull ups, table time with other stronger guys
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### Author:  [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)
#### Post date: [February 26, 2009, 2:05pm UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/17 "2009-02-26T14:05:10Z")
> [@Bad Ideas for the day](https://forums.speedlife.net/t/bad-ideas-for-the-day/14818/12):
>
> those, preacher curls,hammer weight. push ups, pull ups, bed time with other stronger guys
business time was wednesday
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### Author:  [@Allstar\_Graphics](https://forums.speedlife.net/u/Allstar_Graphics)
#### Post date: [February 26, 2009, 2:09pm UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/18 "2009-02-26T14:09:10Z")
business time is all the time, no fuckin around,haha
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### Author:  [@OhNoPOPO](https://forums.speedlife.net/u/OhNoPOPO)
#### Post date: [February 26, 2009, 2:12pm UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/19 "2009-02-26T14:12:15Z")
so what time is this going down? deff interested
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### Author:  [@Allstar\_Graphics](https://forums.speedlife.net/u/Allstar_Graphics)
#### Post date: [February 26, 2009, 3:24pm UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/20 "2009-02-26T15:24:38Z")
Next week sometime, we are gonna have more people next week than we did last night. One of the best pullers in ny should be coming to the next practice.
[http://armsportvideos.com/videos/2009/CT%20States/CT%20States.htm](http://armsportvideos.com/videos/2009/CT%20States/CT%20States.htm)
im at 5:13 and 7:20 in the pt. 2 video
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