# armwrestling practice tonight

**URL:** https://forums.speedlife.net/t/armwrestling-practice-tonight/242403
**Category:** Shift518 Off Topic
**Created:** [February 25, 2009, 11:04am UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403 "2009-02-25T11:04:38Z")
**Posts on this page:** 1
**Showing post:** 17

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### Author: ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)
#### Post date: [February 26, 2009, 2:05pm UTC](https://forums.speedlife.net/t/armwrestling-practice-tonight/242403/17 "2009-02-26T14:05:10Z")

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> [@Bad Ideas for the day](https://forums.speedlife.net/t/bad-ideas-for-the-day/14818/12):
>
> those, preacher curls,hammer weight. push ups, pull ups, bed time with other stronger guys

business time was wednesday

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