# Attn: 1320 **URL:** \ **Category:** NYSpeed Off Topic\ **Created:** [April 27, 2004, 6:20pm UTC](https://forums.speedlife.net/t/attn-1320/166030 "2004-04-27T18:20:44Z")\ **Posts on this page:** 20\ **Page:** 14
**Author:** ![Darkstar](https://avatars.discourse-cdn.com/v4/letter/d/b487fb/32.png) [@Darkstar](https://forums.speedlife.net/u/Darkstar)\ **Post date:** [April 27, 2004, 11:26pm UTC](https://forums.speedlife.net/t/attn-1320/166030/261 "2004-04-27T23:26:51Z")
> _Originally posted by BlkP42E_ > **fixed 😃** 🤣 sliced ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [April 27, 2004, 11:27pm UTC](https://forums.speedlife.net/t/attn-1320/166030/262 "2004-04-27T23:27:00Z")
> _Originally posted by P8NT-BALLAH_ > **I’m not gonna buy into any diet that says. You can eat 3 burgars and a pound of bacon, but you can’t eat a fucking appple!!!** well the diet is based on this: teaching your body to use fat and protein as main energy sources. your body prefers carbs as energy because its an easier process to convert them to ATP(energy) you lose weight on that diet because your body is forced to use secondary sources of energy i.e fat and protein! ---
**Author:** ![91GSteggy](https://avatars.discourse-cdn.com/v4/letter/9/ac91a4/32.png) [@91GSteggy](https://forums.speedlife.net/u/91GSteggy)\ **Post date:** [April 27, 2004, 11:27pm UTC](https://forums.speedlife.net/t/attn-1320/166030/263 "2004-04-27T23:27:10Z")
> _Originally posted by BlkP42E_ > **yup. then maybe an apple or orange.** > > > > **for dinner, find something like a healthy choice frozen dinner. they make alot of them with under 300 calories and 5 grams of fat.** the salad will most likely be my supper…i only usually eat 1 meal a day (when at work) and lunch once or twice a week my problem is when im sitting here on my ass on the computer drinking pop and snacking on shit ---
**Author:** ![Darkstar](https://avatars.discourse-cdn.com/v4/letter/d/b487fb/32.png) [@Darkstar](https://forums.speedlife.net/u/Darkstar)\ **Post date:** [April 27, 2004, 11:27pm UTC](https://forums.speedlife.net/t/attn-1320/166030/264 "2004-04-27T23:27:16Z")
> _Originally posted by P8NT-BALLAH_ > **🤣 🤣 🤣 the things you learn at 2:30am** :werd: ---
**Author:** ![BlkP42E](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/blkp42e/32/5938_2.png) [@BlkP42E](https://forums.speedlife.net/u/BlkP42E)\ **Post date:** [April 27, 2004, 11:27pm UTC](https://forums.speedlife.net/t/attn-1320/166030/265 "2004-04-27T23:27:23Z")
> _Originally posted by Darkstar_ > **eh, i dunno about turkey and ketchup. Is mustard or red hot ok?** > > > > **(im a sick fuck, I’ll put red hot on anything)** > im a ketchup junkie 😃 mustand im not too sure about, i dont like it. red hot or bbq would be good. and if you go out to eat and cant find anything decent to eat. Broiled fish is a winner! ---
**Author:** ![P8NT-BALLAH](https://avatars.discourse-cdn.com/v4/letter/p/58f4c7/32.png) [@P8NT-BALLAH](https://forums.speedlife.net/u/P8NT-BALLAH)\ **Post date:** [April 27, 2004, 11:27pm UTC](https://forums.speedlife.net/t/attn-1320/166030/266 "2004-04-27T23:27:29Z")
> _Originally posted by Darkstar_ > **eh, i dunno about turkey and ketchup. Is mustard or red hot ok?** > > > > **(im a sick fuck, I’ll put red hot on anything)** > I buy it buy the gallon ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [April 27, 2004, 11:27pm UTC](https://forums.speedlife.net/t/attn-1320/166030/267 "2004-04-27T23:27:47Z")
> _Originally posted by Darkstar_ > **eh, i dunno about turkey and ketchup. Is mustard or red hot ok?** > > > > **(im a sick fuck, I’ll put red hot on anything)** go for it! red hot can actually increase your metabolism!:bigok: ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [April 27, 2004, 11:28pm UTC](https://forums.speedlife.net/t/attn-1320/166030/268 "2004-04-27T23:28:27Z")
> _Originally posted by BlkP42E_ > **im a ketchup junkie 😃** > > > > mustand im not too sure about, i dont like it. red hot or bbq would be good. > > **and if you go out to eat and cant find anything decent to eat. Broiled fish is a winner!** plus resturants will always have chicken on teh menu along with steamed veggies! ---
**Author:** ![BlkP42E](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/blkp42e/32/5938_2.png) [@BlkP42E](https://forums.speedlife.net/u/BlkP42E)\ **Post date:** [April 27, 2004, 11:28pm UTC](https://forums.speedlife.net/t/attn-1320/166030/269 "2004-04-27T23:28:31Z")
> _Originally posted by 91GSteggy_ > **the salad will most likely be my supper…i only usually eat 1 meal a day (when at work) and lunch once or twice a week my problem is when im sitting here on my ass on the computer drinking pop and snacking on shit** > then use water and fruit as a lunch. sometimes if you dont eat enough your body will think its starving and try to store more fat than it burns ---
**Author:** ![91GSteggy](https://avatars.discourse-cdn.com/v4/letter/9/ac91a4/32.png) [@91GSteggy](https://forums.speedlife.net/u/91GSteggy)\ **Post date:** [April 27, 2004, 11:28pm UTC](https://forums.speedlife.net/t/attn-1320/166030/270 "2004-04-27T23:28:41Z")
> _Originally posted by TwoForty_ > **go for it! red hot can actually increase your metabolism!:bigok:** getting the shits just hearing red hot ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [April 27, 2004, 11:29pm UTC](https://forums.speedlife.net/t/attn-1320/166030/271 "2004-04-27T23:29:55Z")
> _Originally posted by BlkP42E_ > **then use water and fruit as a lunch. sometimes if you dont eat enough your body will think its starving and try to store more fat than it burns** when you eat 1 meal a day you kill your metabolism! when you eat 4 to 6 meals spaced out evenly through the day you will keeep it going strong and will burn fat like no other! 1 meal a day is a big big NO NO! eating less more often is teh way to go! ---
**Author:** ![91GSteggy](https://avatars.discourse-cdn.com/v4/letter/9/ac91a4/32.png) [@91GSteggy](https://forums.speedlife.net/u/91GSteggy)\ **Post date:** [April 27, 2004, 11:30pm UTC](https://forums.speedlife.net/t/attn-1320/166030/272 "2004-04-27T23:30:19Z")
who would of ever thought pittspeed…helpful with something other than cars:cool: ---
**Author:** ![91GSteggy](https://avatars.discourse-cdn.com/v4/letter/9/ac91a4/32.png) [@91GSteggy](https://forums.speedlife.net/u/91GSteggy)\ **Post date:** [April 27, 2004, 11:30pm UTC](https://forums.speedlife.net/t/attn-1320/166030/273 "2004-04-27T23:30:49Z")
> _Originally posted by TwoForty_ > **when you eat 1 meal a day you kill your metabolism! when you eat 4 to 6 meals spaced out evenly through the day you will keeep it going strong and will burn fat like no other!** > > > > **1 meal a day is a big big NO NO! eating less more often is teh way to go!** im too poor fo that shiz nigga i could do 2-3 though since i could use fruits and shit as meals ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [April 27, 2004, 11:30pm UTC](https://forums.speedlife.net/t/attn-1320/166030/274 "2004-04-27T23:30:53Z")
> _Originally posted by 91GSteggy_ > **who would of ever thought pittspeed…helpful with something other than cars:cool:** :tounge: 😉 ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [April 27, 2004, 11:31pm UTC](https://forums.speedlife.net/t/attn-1320/166030/275 "2004-04-27T23:31:25Z")
> _Originally posted by 91GSteggy_ > **im too poor fo that shiz nigga** then make mr. tuna fish and mr. chicken breast your best friends! ---
**Author:** ![BlkP42E](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/blkp42e/32/5938_2.png) [@BlkP42E](https://forums.speedlife.net/u/BlkP42E)\ **Post date:** [April 27, 2004, 11:31pm UTC](https://forums.speedlife.net/t/attn-1320/166030/276 "2004-04-27T23:31:30Z")
well im needing to head to bed guys. BTW, get decent sleep at nights, so the next day you dont lean more towards a nap, than you do exersize. Rest is KEY! and good luck on your first day darkstar and 91GSteggy! ---
**Author:** ![91GSteggy](https://avatars.discourse-cdn.com/v4/letter/9/ac91a4/32.png) [@91GSteggy](https://forums.speedlife.net/u/91GSteggy)\ **Post date:** [April 27, 2004, 11:32pm UTC](https://forums.speedlife.net/t/attn-1320/166030/277 "2004-04-27T23:32:12Z")
thanks ill be up early jogging:D ---
**Author:** ![slowcamaro](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/slowcamaro/32/5975_2.png) [@slowcamaro](https://forums.speedlife.net/u/slowcamaro)\ **Post date:** [April 27, 2004, 11:32pm UTC](https://forums.speedlife.net/t/attn-1320/166030/278 "2004-04-27T23:32:28Z")
latrer chad ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [April 27, 2004, 11:32pm UTC](https://forums.speedlife.net/t/attn-1320/166030/279 "2004-04-27T23:32:46Z")
> _Originally posted by BlkP42E_ > **well im needing to head to bed guys.** > > > > BTW, get decent sleep at nights, so the next day you dont lean more towards a nap, than you do exersize. Rest is KEY! > > **and good luck on your first day darkstar and 91GSteggy!** agreed! 😃 ---
**Author:** ![BlkP42E](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/blkp42e/32/5938_2.png) [@BlkP42E](https://forums.speedlife.net/u/BlkP42E)\ **Post date:** [April 27, 2004, 11:33pm UTC](https://forums.speedlife.net/t/attn-1320/166030/280 "2004-04-27T23:33:11Z")
i know im gonna have alot of pruning to do tomorrow on this thread once everyone else chimes in thier $.02 [Previous page](https://forums.speedlife.net/t/attn-1320/166030.md?page=13) [Next page](https://forums.speedlife.net/t/attn-1320/166030.md?page=15)