# Attn: 1320

**URL:** <https://forums.speedlife.net/t/attn-1320/166030>\
**Category:** NYSpeed Off Topic\
**Created:** [April 27, 2004, 6:20pm UTC](https://forums.speedlife.net/t/attn-1320/166030 "2004-04-27T18:20:44Z")\
**Posts on this page:** 20\
**Page:** 18

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**Author:** ![slowcamaro](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/slowcamaro/32/5975_2.png) [@slowcamaro](https://forums.speedlife.net/u/slowcamaro)\
**Post date:** [April 27, 2004, 11:48pm UTC](https://forums.speedlife.net/t/attn-1320/166030/341 "2004-04-27T23:48:57Z")

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> _Originally posted by BlkP42E_   
> **my mom got me this protien powder from some new store, its good shit and its cheap. ill get you details eric**   
> 🆒

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**Author:** ![Quik](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/quik/32/5979_2.png) [@Quik](https://forums.speedlife.net/u/Quik)\
**Post date:** [April 27, 2004, 11:49pm UTC](https://forums.speedlife.net/t/attn-1320/166030/342 "2004-04-27T23:49:05Z")

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> _Originally posted by ShalerPunk_   
> **i had the same problem… i was stuck at 128 FOREVER…then my metabolism just crashed one day :dunno:**   
> for my height im like 50 lbs to lite

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**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\
**Post date:** [April 27, 2004, 11:49pm UTC](https://forums.speedlife.net/t/attn-1320/166030/343 "2004-04-27T23:49:07Z")

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> _Originally posted by 91GSteggy_   
> **i think deadeyehatch has the best metabolism in the world that mutherfucker can eat 3 triple cheeseburgers from wendy’s and he’s still like 6-3 190 skinny fucker**

tahts soo skinny! im a foot shorter and only 5 lbs lighter

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**Author:** ![BlkP42E](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/blkp42e/32/5938_2.png) [@BlkP42E](https://forums.speedlife.net/u/BlkP42E)\
**Post date:** [April 27, 2004, 11:49pm UTC](https://forums.speedlife.net/t/attn-1320/166030/344 "2004-04-27T23:49:34Z")

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> _Originally posted by Darkstar_   
> **Damn…**
> 
>  
> 
> 326 posts, 1428 views
> 
> As compared to the battle of the retards thread in E-fights…
> 
> 261 posts, 2988 views…
> 
> **Awesome post/view ratio. This is the best threadever!!!**   
> 🆒

Kolar has some reading up to do tomorrow. i wonder if he will be inspired away from atkins!

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<div class="post-metadata">

**Author:** ![slowcamaro](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/slowcamaro/32/5975_2.png) [@slowcamaro](https://forums.speedlife.net/u/slowcamaro)\
**Post date:** [April 27, 2004, 11:49pm UTC](https://forums.speedlife.net/t/attn-1320/166030/345 "2004-04-27T23:49:54Z")

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and some liquid amino and some gluetimine…look what happens when you start to work out again you need all your suplements

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<div class="post-metadata">

**Author:** ![BlkP42E](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/blkp42e/32/5938_2.png) [@BlkP42E](https://forums.speedlife.net/u/BlkP42E)\
**Post date:** [April 27, 2004, 11:50pm UTC](https://forums.speedlife.net/t/attn-1320/166030/346 "2004-04-27T23:50:17Z")

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all u need is protien and a multi vitamin

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<div class="post-metadata">

**Author:** ![Darkstar](https://avatars.discourse-cdn.com/v4/letter/d/b487fb/32.png) [@Darkstar](https://forums.speedlife.net/u/Darkstar)\
**Post date:** [April 27, 2004, 11:50pm UTC](https://forums.speedlife.net/t/attn-1320/166030/347 "2004-04-27T23:50:22Z")

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> _Originally posted by BlkP42E_   
> **🆒**
> 
>  
> 
> **Kolar has some reading up to do tomorrow. i wonder if he will be inspired away from atkins!**

:bigthumb:

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<div class="post-metadata">

**Author:** ![91GSteggy](https://avatars.discourse-cdn.com/v4/letter/9/ac91a4/32.png) [@91GSteggy](https://forums.speedlife.net/u/91GSteggy)\
**Post date:** [April 27, 2004, 11:50pm UTC](https://forums.speedlife.net/t/attn-1320/166030/348 "2004-04-27T23:50:24Z")

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im 5’11 230-245 it varies

so protein shakes are good for nites like this when im hungry?

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<div class="post-metadata">

**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\
**Post date:** [April 27, 2004, 11:50pm UTC](https://forums.speedlife.net/t/attn-1320/166030/349 "2004-04-27T23:50:28Z")

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> _Originally posted by BlkP42E_   
> **my mom got me this protien powder from some new store, its good shit and its cheap. ill get you details eric**

you need to check what the sources of protein are and you need to check the amount of protein in grams compared to the serving size in grams plus alot of companies lie on their labels!

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<div class="post-metadata">

**Author:** ![Quik](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/quik/32/5979_2.png) [@Quik](https://forums.speedlife.net/u/Quik)\
**Post date:** [April 27, 2004, 11:50pm UTC](https://forums.speedlife.net/t/attn-1320/166030/350 "2004-04-27T23:50:31Z")

</div>

> _Originally posted by 91GSteggy_   
> **i think deadeyehatch has the best metabolism in the world that mutherfucker can eat 3 triple cheeseburgers from wendy’s and he’s still like 6-3 190 skinny fucker**   
> then he would be a good run against me when i wasnt sick

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<div class="post-metadata">

**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\
**Post date:** [April 27, 2004, 11:50pm UTC](https://forums.speedlife.net/t/attn-1320/166030/351 "2004-04-27T23:50:55Z")

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> _Originally posted by 91GSteggy_   
> **im 5’11 230-245 it varies**
> 
>  
> 
> **so protein shakes are good for nites like this when im hungry?**

yes!

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<div class="post-metadata">

**Author:** ![91GSteggy](https://avatars.discourse-cdn.com/v4/letter/9/ac91a4/32.png) [@91GSteggy](https://forums.speedlife.net/u/91GSteggy)\
**Post date:** [April 27, 2004, 11:51pm UTC](https://forums.speedlife.net/t/attn-1320/166030/352 "2004-04-27T23:51:48Z")

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sweet! what kind/brand are the best? and dont taste like shit

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<div class="post-metadata">

**Author:** ![slowcamaro](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/slowcamaro/32/5975_2.png) [@slowcamaro](https://forums.speedlife.net/u/slowcamaro)\
**Post date:** [April 27, 2004, 11:51pm UTC](https://forums.speedlife.net/t/attn-1320/166030/353 "2004-04-27T23:51:52Z")

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240 look up some glutemine and liquid amino at work …i think i am out

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<div class="post-metadata">

**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\
**Post date:** [April 27, 2004, 11:52pm UTC](https://forums.speedlife.net/t/attn-1320/166030/354 "2004-04-27T23:52:12Z")

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> _Originally posted by slowcamaro_   
> **and some liquid amino and some gluetimine…look what happens when you start to work out again you need all your suplements**

aminos are worthless if you are taking a good protein powder!

glutamine is great if you can afford it!

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<div class="post-metadata">

**Author:** ![BlkP42E](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/blkp42e/32/5938_2.png) [@BlkP42E](https://forums.speedlife.net/u/BlkP42E)\
**Post date:** [April 27, 2004, 11:52pm UTC](https://forums.speedlife.net/t/attn-1320/166030/355 "2004-04-27T23:52:20Z")

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> _Originally posted by TwoForty_   
> **you need to check what the sources of protein are and you need to check the amount of protein in grams compared to the serving size in grams plus alot of companies lie on their labels!**   
> whey.

33 grams is 1 scoop,

96 calories  
fat \<2g  
Carbs 3g  
protien 21g

i drink it with skim milk

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<div class="post-metadata">

**Author:** ![slowcamaro](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/slowcamaro/32/5975_2.png) [@slowcamaro](https://forums.speedlife.net/u/slowcamaro)\
**Post date:** [April 27, 2004, 11:52pm UTC](https://forums.speedlife.net/t/attn-1320/166030/356 "2004-04-27T23:52:35Z")

</div>

get some meso tech:yum: 😋

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<div class="post-metadata">

**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\
**Post date:** [April 27, 2004, 11:52pm UTC](https://forums.speedlife.net/t/attn-1320/166030/357 "2004-04-27T23:52:49Z")

</div>

> _Originally posted by slowcamaro_   
> **240 look up some glutemine and liquid amino at work …i think i am out**

i know what my store has off hand!

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<div class="post-metadata">

**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\
**Post date:** [April 27, 2004, 11:53pm UTC](https://forums.speedlife.net/t/attn-1320/166030/358 "2004-04-27T23:53:14Z")

</div>

> _Originally posted by slowcamaro_   
> **get some meso tech:yum: 😋**

FUCK NO! do not ever spend your cash on muscle tech products!

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<div class="post-metadata">

**Author:** ![Quik](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/quik/32/5979_2.png) [@Quik](https://forums.speedlife.net/u/Quik)\
**Post date:** [April 27, 2004, 11:53pm UTC](https://forums.speedlife.net/t/attn-1320/166030/359 "2004-04-27T23:53:31Z")

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is it even possilbe for me to gain 50lbs

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<div class="post-metadata">

**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\
**Post date:** [April 27, 2004, 11:54pm UTC](https://forums.speedlife.net/t/attn-1320/166030/360 "2004-04-27T23:54:06Z")

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> _Originally posted by BlkP42E_   
> **whey.**
> 
>  
> 
> 33 grams is 1 scoop,
> 
> 96 calories  
> fat \<2g  
> Carbs 3g  
> protien 21g
> 
> **i drink it with skim milk**

alot of filler! what are the sources? whey concentrate, whey isolate , soy concentrate, soy isolate, casein, gelatin?

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