# Attn: 1320 **URL:** \ **Category:** NYSpeed Off Topic\ **Created:** [April 27, 2004, 6:20pm UTC](https://forums.speedlife.net/t/attn-1320/166030 "2004-04-27T18:20:44Z")\ **Posts on this page:** 20\ **Page:** 19
**Author:** ![BlkP42E](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/blkp42e/32/5938_2.png) [@BlkP42E](https://forums.speedlife.net/u/BlkP42E)\ **Post date:** [April 27, 2004, 11:54pm UTC](https://forums.speedlife.net/t/attn-1320/166030/361 "2004-04-27T23:54:15Z")
> _Originally posted by Quik_ > **is it even possilbe for me to gain 50lbs** > umm prob not. go by body frame and body fat percentage, not weight ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [April 27, 2004, 11:54pm UTC](https://forums.speedlife.net/t/attn-1320/166030/362 "2004-04-27T23:54:52Z")
> _Originally posted by Quik_ > **is it even possilbe for me to gain 50lbs** yep it is hold a 50 lbs plate and weigh yourself! actually its very possible but on average you can only put on about 20lbs of quality muscle a year! ---
**Author:** ![Quik](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/quik/32/5979_2.png) [@Quik](https://forums.speedlife.net/u/Quik)\ **Post date:** [April 27, 2004, 11:55pm UTC](https://forums.speedlife.net/t/attn-1320/166030/363 "2004-04-27T23:55:17Z")
> _Originally posted by BlkP42E_ > **umm prob not. go by body frame and body fat percentage, not weight** > yea im six one ---
**Author:** ![BlkP42E](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/blkp42e/32/5938_2.png) [@BlkP42E](https://forums.speedlife.net/u/BlkP42E)\ **Post date:** [April 27, 2004, 11:55pm UTC](https://forums.speedlife.net/t/attn-1320/166030/364 "2004-04-27T23:55:32Z")
whey protien complex, guar gum, dutch cocoa, vanilla flavor, and ace sulfame k ---
**Author:** ![Quik](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/quik/32/5979_2.png) [@Quik](https://forums.speedlife.net/u/Quik)\ **Post date:** [April 27, 2004, 11:55pm UTC](https://forums.speedlife.net/t/attn-1320/166030/365 "2004-04-27T23:55:55Z")
> _Originally posted by TwoForty_ > **yep it is hold a 50 lbs plate and weigh yourself!** > > > > **actually its very possible but on average you can only put on about 20lbs of quality muscle a year!** > who said muscle i just want some meat on my bones ---
**Author:** ![slowcamaro](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/slowcamaro/32/5975_2.png) [@slowcamaro](https://forums.speedlife.net/u/slowcamaro)\ **Post date:** [April 27, 2004, 11:56pm UTC](https://forums.speedlife.net/t/attn-1320/166030/366 "2004-04-27T23:56:05Z")
whats a bottle of glutimine go for …i take it with my protein good stuff ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [April 27, 2004, 11:56pm UTC](https://forums.speedlife.net/t/attn-1320/166030/367 "2004-04-27T23:56:24Z")
on the height weight chart im suppost to be 128 pounds! i weight 184 currently so im about 56 pounds over what im suppost to be ---
**Author:** ![91GSteggy](https://avatars.discourse-cdn.com/v4/letter/9/ac91a4/32.png) [@91GSteggy](https://forums.speedlife.net/u/91GSteggy)\ **Post date:** [April 27, 2004, 11:56pm UTC](https://forums.speedlife.net/t/attn-1320/166030/368 "2004-04-27T23:56:44Z")
whats a good brand of protein drinks? ---
**Author:** ![BlkP42E](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/blkp42e/32/5938_2.png) [@BlkP42E](https://forums.speedlife.net/u/BlkP42E)\ **Post date:** [April 27, 2004, 11:56pm UTC](https://forums.speedlife.net/t/attn-1320/166030/369 "2004-04-27T23:56:52Z")
ok well everyone is leaving so im seriously going to bed this time. any more questions pm me or two forty and we’ll get back to you ---
**Author:** ![Quik](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/quik/32/5979_2.png) [@Quik](https://forums.speedlife.net/u/Quik)\ **Post date:** [April 27, 2004, 11:57pm UTC](https://forums.speedlife.net/t/attn-1320/166030/370 "2004-04-27T23:57:01Z")
> _Originally posted by TwoForty_ > **on the height weight chart im suppost to be 128 pounds!** > > > > **i weight 184 currently so im about 56 pounds over what im suppost to be** > my weight tells me i should be like 5’5 ---
**Author:** ![91GSteggy](https://avatars.discourse-cdn.com/v4/letter/9/ac91a4/32.png) [@91GSteggy](https://forums.speedlife.net/u/91GSteggy)\ **Post date:** [April 27, 2004, 11:57pm UTC](https://forums.speedlife.net/t/attn-1320/166030/371 "2004-04-27T23:57:09Z")
i hate that fucking chart it makes me feel obese ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [April 27, 2004, 11:57pm UTC](https://forums.speedlife.net/t/attn-1320/166030/372 "2004-04-27T23:57:12Z")
> _Originally posted by slowcamaro_ > **whats a bottle of glutimine go for …i take it with my protein good stuff** 200 servings of 5 grams a serving goes for about 40 bucks ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [April 27, 2004, 11:57pm UTC](https://forums.speedlife.net/t/attn-1320/166030/373 "2004-04-27T23:57:58Z")
> _Originally posted by 91GSteggy_ > **whats a good brand of protein drinks?** optimum nutrition’s 100% whey - chocolate ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [April 27, 2004, 11:58pm UTC](https://forums.speedlife.net/t/attn-1320/166030/374 "2004-04-27T23:58:30Z")
> _Originally posted by Quik_ > **who said muscle i just want some meat on my bones** if you dont mind fat you could put on 50 pounds of mass in about a year and a half ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [April 27, 2004, 11:59pm UTC](https://forums.speedlife.net/t/attn-1320/166030/375 "2004-04-27T23:59:21Z")
if you guys have any other questions just PM me or get me on AIm later cause im in need of some sleep! ---
**Author:** ![Quik](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/quik/32/5979_2.png) [@Quik](https://forums.speedlife.net/u/Quik)\ **Post date:** [April 27, 2004, 11:59pm UTC](https://forums.speedlife.net/t/attn-1320/166030/376 "2004-04-27T23:59:48Z")
> _Originally posted by TwoForty_ > **if you dont mind fat you could put on 50 pounds of mass in about a year and a half** > i just dont see my gaining any real weight. i guess ill always be skinny ---
**Author:** ![slowcamaro](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/slowcamaro/32/5975_2.png) [@slowcamaro](https://forums.speedlife.net/u/slowcamaro)\ **Post date:** [April 27, 2004, 11:59pm UTC](https://forums.speedlife.net/t/attn-1320/166030/377 "2004-04-27T23:59:53Z")
> _Originally posted by TwoForty_ > **200 servings of 5 grams a serving goes for about 40 bucks** > cool i am going to get some in the next few weeks ---
**Author:** ![slowcamaro](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/slowcamaro/32/5975_2.png) [@slowcamaro](https://forums.speedlife.net/u/slowcamaro)\ **Post date:** [April 28, 2004, 12:00am UTC](https://forums.speedlife.net/t/attn-1320/166030/378 "2004-04-28T00:00:54Z")
> _Originally posted by TwoForty_ > **optimum nutrition’s 100% whey - chocolate** i like vanila so if i want i can add a fruit after a workout ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [April 28, 2004, 12:01am UTC](https://forums.speedlife.net/t/attn-1320/166030/379 "2004-04-28T00:01:20Z")
> _Originally posted by Quik_ > **i just dont see my gaining any real weight. i guess ill always be skinny** you can put on weight its just not as easy for you as is others but its a hell of alot more fun cause you get to eat and eat and eat! ---
**Author:** ![91GSteggy](https://avatars.discourse-cdn.com/v4/letter/9/ac91a4/32.png) [@91GSteggy](https://forums.speedlife.net/u/91GSteggy)\ **Post date:** [April 28, 2004, 12:01am UTC](https://forums.speedlife.net/t/attn-1320/166030/380 "2004-04-28T00:01:38Z")
how much do they go for…6 pack 12 pack? [Previous page](https://forums.speedlife.net/t/attn-1320/166030.md?page=18) [Next page](https://forums.speedlife.net/t/attn-1320/166030.md?page=20)