# ATTN: PJB

**URL:** <https://forums.speedlife.net/t/attn-pjb/257568>\
**Category:** Shift518 Off Topic\
**Created:** [March 29, 2011, 5:25am UTC](https://forums.speedlife.net/t/attn-pjb/257568 "2011-03-29T05:25:05Z")\
**Posts on this page:** 1\
**Showing post:** 64

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**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [March 30, 2011, 5:50pm UTC](https://forums.speedlife.net/t/attn-pjb/257568/64 "2011-03-30T17:50:12Z")

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> [@ninja Skills](https://forums.speedlife.net/t/ninja-skills/40665/27):
>
> locker room, 20 mins? lol
> 
> I put up 315 flat again yesterday…did 3 sets of 225 for 8-10 and 275 for 1 before maxing at the 315 too. I think i might have a lil more in me, but i tire myself out. I want to spend like 8more weeks training and then spend a week for just maxing out each muscle group just to see what i can do. Sounds dumb i know and im sure youre going to break my balls but fuck it idc.

Take a week off somewhere in there, your CNS will thank you!

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