# ATTN: Those that lift question

**URL:** https://forums.speedlife.net/t/attn-those-that-lift-question/191059
**Category:** PittSpeed Off Topic
**Created:** [July 10, 2007, 6:33am UTC](https://forums.speedlife.net/t/attn-those-that-lift-question/191059 "2007-07-10T06:33:06Z")
**Posts on this page:** 1
**Showing post:** 17

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### Author: ![wrayzor](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/wrayzor/32/6021_2.png) [@wrayzor](https://forums.speedlife.net/u/wrayzor)
#### Post date: [July 11, 2007, 4:21pm UTC](https://forums.speedlife.net/t/attn-those-that-lift-question/191059/17 "2007-07-11T16:21:21Z")

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> [@The baby blue shark hood neon tried chasing me down...](https://forums.speedlife.net/t/the-baby-blue-shark-hood-neon-tried-chasing-me-down/30686/625):
>
> ![http://www.myfit.ca/exercisedatabase/images/dips.gif](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/9/1/915c4f1d3e67c29143f83425d7c6d4808b365cfb.gif)
> 
> mainly targets the lower chest but the triceps and delts are also worked.

Yea ive done those before just never knew they were called that lol

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