# ATTN: tuff ass sully

**URL:** <https://forums.speedlife.net/t/attn-tuff-ass-sully/247578>\
**Category:** Shift518 Off Topic\
**Created:** [October 14, 2009, 10:32am UTC](https://forums.speedlife.net/t/attn-tuff-ass-sully/247578 "2009-10-14T10:32:58Z")\
**Posts on this page:** 1\
**Showing post:** 217

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**Author:** ![Anthony](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/anthony/32/6541_2.png) [@Anthony](https://forums.speedlife.net/u/Anthony)\
**Post date:** [October 15, 2009, 7:40am UTC](https://forums.speedlife.net/t/attn-tuff-ass-sully/247578/217 "2009-10-15T07:40:05Z")

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I want to continue to train as a thai fighter… and managing the power with flexibility ya know?

> [@Benefit for my daughter April 14th.](https://forums.speedlife.net/t/benefit-for-my-daughter-april-14th/24487/22):
>
> 250-260 is weaksauce.
> 
> But, it depends on your goals.

And this thread reminds me of this…

[![](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/d/3/d332512d09524cbaf48f4a8a383472af418142ea.jpeg "Mcdonalds slide show") ](https://www.youtube.com/watch?v=MaGVFsFHHjE)

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