# Back in the game!

**URL:** <https://forums.speedlife.net/t/back-in-the-game/18707>\
**Category:** NYSpeed Off Topic\
**Created:** [October 10, 2006, 4:44pm UTC](https://forums.speedlife.net/t/back-in-the-game/18707 "2006-10-10T16:44:37Z")\
**Posts on this page:** 1\
**Showing post:** 52

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**Author:** ![Daddie](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/daddie/32/7621_2.png) [@Daddie](https://forums.speedlife.net/u/Daddie)\
**Post date:** [October 11, 2006, 9:15am UTC](https://forums.speedlife.net/t/back-in-the-game/18707/52 "2006-10-11T09:15:14Z")

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> [@j\_espo1](#):
>
> do you ever max? 285 for 17 should put you near a **_500lb_** bench :jawdrop:  
> my question is 17 reps why?

Meh, I don’t max bench, no real use in getting 1 rep in… I don’t need to mass up really, I need to tone and cut, reps = that. I switched it up a long while ago - lots and lots of reps…

Try doing 55lbs x 100 bench. And maybe meathead can lift big once, but if you can do 100 of even the bar (45lbs) in one sitting, that’s more impressive that throwing a 300 lb bar up.

I maxxed out a long while ago - i think a have a phone pic… I think i did 345lbs x 2. I have not tried since… but I feel as if i probably won’t be able to lift too much more than that. I’m focusing mainly on losing weight, so again the high reps thing is awesome.

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