# Benching 225 for reps.........

**URL:** https://forums.speedlife.net/t/benching-225-for-reps/49916
**Category:** NYSpeed Off Topic
**Created:** [June 12, 2008, 4:15pm UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916 "2008-06-12T16:15:13Z")
**Posts on this page:** 20
**Page:** 1

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### Author: ![joelster](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/joelster/32/7258_2.png) [@joelster](https://forums.speedlife.net/u/joelster)
#### Post date: [June 12, 2008, 4:15pm UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/1 "2008-06-12T16:15:13Z")

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### Author: ![j\_espo1](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/j_espo1/32/7291_2.png) [@j\_espo1](https://forums.speedlife.net/u/j_espo1)
#### Post date: [June 12, 2008, 5:00pm UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/2 "2008-06-12T17:00:13Z")

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holy fuck. i dont care if those were “partial” reps or not… when you go down all the way and go up and dont lockout the muscle is always under tension which makes it that much more impressive to me.

dont believe me :gotme: , try it.

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### Author: ![AndyB](https://avatars.discourse-cdn.com/v4/letter/a/96bed5/32.png) [@AndyB](https://forums.speedlife.net/u/AndyB)
#### Post date: [June 12, 2008, 5:28pm UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/3 "2008-06-12T17:28:27Z")

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i would be a lot more impressed if he wasnt bouncing the bar off his chest, it is a lot of weight to do that but a lot of bounce of his chest for sure.

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### Author: ![Cavi\_Mike](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cavi_mike/32/5217_2.png) [@Cavi\_Mike](https://forums.speedlife.net/u/Cavi_Mike)
#### Post date: [June 12, 2008, 5:32pm UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/4 "2008-06-12T17:32:50Z")

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The bounce ruined it. I rather would have seen the 3 reps of 505.

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### Author: ![joelster](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/joelster/32/7258_2.png) [@joelster](https://forums.speedlife.net/u/joelster)
#### Post date: [June 12, 2008, 6:11pm UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/5 "2008-06-12T18:11:05Z")

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Yeah, he did do some bullshit reps for sure, but look at the fucking speed he can push that weight up with. Just crazy speed on those.

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### Author: ![AFhockey31](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/afhockey31/32/5086_2.png) [@AFhockey31](https://forums.speedlife.net/u/AFhockey31)
#### Post date: [June 12, 2008, 6:15pm UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/6 "2008-06-12T18:15:18Z")

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gay… i hate when people do shit workouts like that… my personal favorites are the barbell curls when they practically throw their backs out to lift it

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### Author: ![Johnnylude](https://avatars.discourse-cdn.com/v4/letter/j/2acd7d/32.png) [@Johnnylude](https://forums.speedlife.net/u/Johnnylude)
#### Post date: [June 12, 2008, 6:38pm UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/7 "2008-06-12T18:38:05Z")

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Lineman at the NFL combine can only do about 30-40 reps max… but im sure they do full reps.

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### Author: ![Rsnake91](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/rsnake91/32/4996_2.png) [@Rsnake91](https://forums.speedlife.net/u/Rsnake91)
#### Post date: [June 12, 2008, 6:43pm UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/8 "2008-06-12T18:43:17Z")

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bounces killed it…

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### Author: ![micah](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/micah/32/7257_2.png) [@micah](https://forums.speedlife.net/u/micah)
#### Post date: [June 12, 2008, 7:07pm UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/9 "2008-06-12T19:07:04Z")

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IHISM

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### Author: ![nappy1380](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/nappy1380/32/7502_2.png) [@nappy1380](https://forums.speedlife.net/u/nappy1380)
#### Post date: [June 12, 2008, 7:20pm UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/10 "2008-06-12T19:20:38Z")

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> [@Johnnylude](#):
>
> Lineman at the NFL combine can only do about 30-40 reps max… but im sure they do full reps.

Most of them still bounce, but not to this extent.

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### Author: ![joelster](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/joelster/32/7258_2.png) [@joelster](https://forums.speedlife.net/u/joelster)
#### Post date: [June 12, 2008, 7:26pm UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/11 "2008-06-12T19:26:41Z")

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> [@Johnnylude](#):
>
> Lineman at the NFL combine can only do about 30-40 reps max… but im sure they do full reps.

They don’t do anything even close to full reps at those NFL combines.

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### Author: ![JEG](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jeg/32/7246_2.png) [@JEG](https://forums.speedlife.net/u/JEG)
#### Post date: [June 12, 2008, 7:40pm UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/12 "2008-06-12T19:40:50Z")

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Yeah he bounced ALOT and didnt do full reps…still impressive…but not as much as it COULD be.

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### Author: ![BigRon](https://avatars.discourse-cdn.com/v4/letter/b/58956e/32.png) [@BigRon](https://forums.speedlife.net/u/BigRon)
#### Post date: [June 12, 2008, 9:07pm UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/13 "2008-06-12T21:07:03Z")

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my record was 34 in college  
full reps and a raw lift (no bench shirt)

The max at the combine is usually around 45 to 50.  
Most lineman are between 25 - 40.

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### Author: ![ryanmcell](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ryanmcell/32/7510_2.png) [@ryanmcell](https://forums.speedlife.net/u/ryanmcell)
#### Post date: [June 12, 2008, 9:52pm UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/14 "2008-06-12T21:52:12Z")

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lol @ the haters cuz it bounced, when I bet 90% of the posters in this thread couldn’t do 225 for 3 reps.

Impressive none the less.

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### Author: ![ly555is](https://avatars.discourse-cdn.com/v4/letter/l/3bc359/32.png) [@ly555is](https://forums.speedlife.net/u/ly555is)
#### Post date: [June 13, 2008, 2:40am UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/15 "2008-06-13T02:40:06Z")

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hate on bounce nothing:

that’s your fucking sternum.

it doesn’t LIKE having weight like that bounced off of it. rookie shit right there

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### Author: ![AFhockey31](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/afhockey31/32/5086_2.png) [@AFhockey31](https://forums.speedlife.net/u/AFhockey31)
#### Post date: [June 13, 2008, 4:08am UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/16 "2008-06-13T04:08:12Z")

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> [@ryanmcell](#):
>
> lol @ the haters cuz it bounced, when I bet 90% of the posters in this thread couldn’t do 225 for 3 reps.
> 
> Impressive none the less.

wanna bet?

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### Author: ![j\_espo1](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/j_espo1/32/7291_2.png) [@j\_espo1](https://forums.speedlife.net/u/j_espo1)
#### Post date: [June 13, 2008, 4:39am UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/17 "2008-06-13T04:39:36Z")

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> [@ryanmcell](#):
>
> lol @ the haters cuz it bounced, when I bet 90% of the posters in this thread couldn’t do 225 for 3 reps.
> 
> Impressive none the less.

i bet 99% of this forum couldn’t do 135 for 72reps.

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### Author: ![BigRon](https://avatars.discourse-cdn.com/v4/letter/b/58956e/32.png) [@BigRon](https://forums.speedlife.net/u/BigRon)
#### Post date: [June 13, 2008, 5:11am UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/18 "2008-06-13T05:11:37Z")

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> [@j\_espo1](#):
>
> i bet 99% of this forum couldn’t do 135 for 72reps.

agreed the acid builds up, I think I got 60 once  
Power lifting and lifting for reps is two very different things  
I trained totally different when planning to compete in either one

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### Author: ![j\_espo1](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/j_espo1/32/7291_2.png) [@j\_espo1](https://forums.speedlife.net/u/j_espo1)
#### Post date: [June 13, 2008, 5:23am UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/19 "2008-06-13T05:23:48Z")

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> [@BigRon](#):
>
> agreed the acid builds up, I think I got 60 once  
> Power lifting and lifting for reps is two very different things  
> I trained totally different when planning to compete in either one

agreed.

I cant believe people are giving this guy shit for “bouncing” and “not full reps” its like :gtfo:

the guy is a monster, and that was very impressive.

edit: wait, what? 60 with what weight? 135 you mean right?

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### Author: ![snowracer101](https://avatars.discourse-cdn.com/v4/letter/s/258eb7/32.png) [@snowracer101](https://forums.speedlife.net/u/snowracer101)
#### Post date: [June 13, 2008, 9:32am UTC](https://forums.speedlife.net/t/benching-225-for-reps/49916/20 "2008-06-13T09:32:44Z")

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this is WAY more impressive than watching a guy bench 400 lbs 5 reps.

His chest must have been BURNING!

edit: I can’t even squat 225 more than 10 reps ☹

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