# BEST FITNESS WESTGATE PLAZA POWERLIFTING Sat 1/29 **URL:** \ **Category:** Shift518 Automotive\ **Created:** [January 28, 2011, 4:18pm UTC](https://forums.speedlife.net/t/best-fitness-westgate-plaza-powerlifting-sat-1-29/256667 "2011-01-28T16:18:46Z")\ **Posts on this page:** 4\ **Page:** 1
**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\ **Post date:** [January 28, 2011, 4:18pm UTC](https://forums.speedlife.net/t/best-fitness-westgate-plaza-powerlifting-sat-1-29/256667/1 "2011-01-28T16:18:46Z")
dont forget tom. is the push pull meet at best fitness in westgate plaza, 5 to watch 40 to bench 40 to dead lift or 75 for both 2011 METROLAND NATURAL RAW BENCH PRESS & DEAD LIFT CHAMPIONSHIPS SATURDAY JANUARY 29, 2011 ALBANY BEST FITNESS (Westgate Plaza) ALBANY, NY MEN & WOMEN ALL DIVISIONS Bench **40.00** Dead Lift **40.00** Ironman **75.00** Contact: John Weissenburger (518) 573-8664 AL BLOND (518) 674-8629 7:30 am Check in 9:00 am Lifting begins **_Raw = Singlet,belt,wrist wraps_** MORE INFORMATION @ [**[COLOR=windowtext]www.metrolandchampionships.com**](http://www.metrolandchampionships.com/)[/COLOR] **JJW Fitness Productions & The Fitness Coach** **Albany County District Attorneys Office** **City of Albany Recreation Dept.** ---
**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\ **Post date:** [January 28, 2011, 4:21pm UTC](https://forums.speedlife.net/t/best-fitness-westgate-plaza-powerlifting-sat-1-29/256667/2 "2011-01-28T16:21:08Z")
loveforboooost u said u were guna do this ill see ya tom morn dood ---
**Author:** ![AUDI\_JAY](https://avatars.discourse-cdn.com/v4/letter/a/898d66/32.png) [@AUDI\_JAY](https://forums.speedlife.net/u/AUDI_JAY)\ **Post date:** [January 28, 2011, 4:57pm UTC](https://forums.speedlife.net/t/best-fitness-westgate-plaza-powerlifting-sat-1-29/256667/3 "2011-01-28T16:57:56Z")
i thought this was cancelled a buddy of mine was talking about this ---
**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\ **Post date:** [January 28, 2011, 7:15pm UTC](https://forums.speedlife.net/t/best-fitness-westgate-plaza-powerlifting-sat-1-29/256667/4 "2011-01-28T19:15:13Z")
> [@FS: 2000 Civic Si SOLD!!](https://forums.speedlife.net/t/fs-2000-civic-si-sold/38935/21): > > i thought this was cancelled a buddy of mine was talking about this the amsterdamn meets a few weeks ago was cancelled but this one is ojn i just got home from setting it up and gg back at 730 to finish