# bodybuilders, weightlifters, powerlifters, etc...

**URL:** <https://forums.speedlife.net/t/bodybuilders-weightlifters-powerlifters-etc/186232>\
**Category:** PittSpeed Off Topic\
**Created:** [November 14, 2006, 4:50pm UTC](https://forums.speedlife.net/t/bodybuilders-weightlifters-powerlifters-etc/186232 "2006-11-14T16:50:09Z")\
**Posts on this page:** 1\
**Showing post:** 30

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**Author:** ![bics56](https://avatars.discourse-cdn.com/v4/letter/b/47e85d/32.png) [@bics56](https://forums.speedlife.net/u/bics56)\
**Post date:** [November 17, 2006, 7:04am UTC](https://forums.speedlife.net/t/bodybuilders-weightlifters-powerlifters-etc/186232/30 "2006-11-17T07:04:09Z")

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> [@Mister](https://forums.speedlife.net/t/mister/25893/5):
>
> Compare what? How much money I can spend?

A good basic “stack” is a multi, creatine, and protein. Now a multi is good for anyone to take for obvious reasons. The creatine is dirt cheap, I have almost a year supply for $24 and the protein you can get cheap as well…$20 can last you 2-3 months…so I say the bang for your buck is really good considering how much they can help you progress.

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