# Boxing, anyone?

**URL:** <https://forums.speedlife.net/t/boxing-anyone/34546>\
**Category:** NYSpeed Off Topic\
**Created:** [August 28, 2007, 7:22pm UTC](https://forums.speedlife.net/t/boxing-anyone/34546 "2007-08-28T19:22:30Z")\
**Posts on this page:** 1\
**Showing post:** 26

<div class="post-metadata">

**Author:** ![Harvey](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/harvey/32/5069_2.png) [@Harvey](https://forums.speedlife.net/u/Harvey)\
**Post date:** [September 20, 2007, 5:28am UTC](https://forums.speedlife.net/t/boxing-anyone/34546/26 "2007-09-20T05:28:16Z")

</div>

Run stairs, or bleachers. Not a stair master, but something that can be more explosive, like a stadium or arena. Also, I was always taught not to lift weights (upper body), but to do calisthenics instead. Something about fast twitch verses slow…

---

_[View the full topic](https://forums.speedlife.net/t/boxing-anyone/34546)._