# Carpal Tunnel... **URL:** \ **Category:** NYSpeed Off Topic\ **Created:** [September 7, 2007, 7:07pm UTC](https://forums.speedlife.net/t/carpal-tunnel/35022 "2007-09-07T19:07:18Z")\ **Posts on this page:** 1\ **Showing post:** 8
**Author:** ![whitenblue](https://avatars.discourse-cdn.com/v4/letter/w/da6949/32.png) [@whitenblue](https://forums.speedlife.net/u/whitenblue)\ **Post date:** [September 8, 2007, 5:51am UTC](https://forums.speedlife.net/t/carpal-tunnel/35022/8 "2007-09-08T05:51:55Z")
start workers comp… go see your doctor. it might just be tendonitis. my wrists swole up and they click/grind… my thumbs hurts, the palms of my hands hurt… went to the doctor, she manipulated my wrists a bit with her thumbs moving the 2 carpal bones that run along the nerve… she gave me some ibuprofen [anti inflammatory] , wrist braces to sleep with at night [u wanna make sure your wrists are straight when you sleep, not curled up- this causes more pain if their not straight no matter what]… and she also gave me simple hand motion exercises to loosen up the tendons and relax everything. havent had a problem since. im on a computer 8+ hours a day for work… ur bound to have some sort of problems… get a better keyboard and wrist support! --- _[View the full topic](https://forums.speedlife.net/t/carpal-tunnel/35022)._