# Congratulations! You cant keep any threads on topic

**URL:** <https://forums.speedlife.net/t/congratulations-you-cant-keep-any-threads-on-topic/247380>\
**Category:** Shift518 Off Topic\
**Created:** [October 5, 2009, 7:04pm UTC](https://forums.speedlife.net/t/congratulations-you-cant-keep-any-threads-on-topic/247380 "2009-10-05T19:04:55Z")\
**Posts on this page:** 1\
**Showing post:** 61

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**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\
**Post date:** [October 7, 2009, 4:00pm UTC](https://forums.speedlife.net/t/congratulations-you-cant-keep-any-threads-on-topic/247380/61 "2009-10-07T16:00:52Z")

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> [@Work, and Days off question?](https://forums.speedlife.net/t/work-and-days-off-question/24097/15):
>
> Cardio my friend cardio

Im doing plenty of that. 17 miles on the bike 3 days so far this week and a real bike ride on Sunday for 14 miles.

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