# Diet and workout help... **URL:** \ **Category:** Shift518 Off Topic\ **Created:** [October 15, 2009, 10:37am UTC](https://forums.speedlife.net/t/diet-and-workout-help/247604 "2009-10-15T10:37:33Z")\ **Posts on this page:** 1\ **Showing post:** 17
**Author:** ![99FRC](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/99frc/32/6335_2.png) [@99FRC](https://forums.speedlife.net/u/99FRC)\ **Post date:** [October 16, 2009, 10:55am UTC](https://forums.speedlife.net/t/diet-and-workout-help/247604/17 "2009-10-16T10:55:23Z")
> [@Review: Sylvania Silverstar Ultra](https://forums.speedlife.net/t/review-sylvania-silverstar-ultra/24398/23): > > u may think that diet is good but in fact it sucks ass. sorry just saying. u are pairing up fats with sugars/carbs and thats a no no for cutting. if u do it the right way, u will lose weight. I don’t understand how it sucks ass? Basically you are eliminating “most” of your sugar/carb intake and replacing it with fat. I do not see how you are pairing them to the point it will affect you negatively. Maybe I am missing something but I have read into this fairly well and spoke with some people who do it… Hell, I almost talked myself into doing it but I can’t fathom how much $$ I would be spending on food. --- _[View the full topic](https://forums.speedlife.net/t/diet-and-workout-help/247604)._