# Diet and workout help...

**URL:** <https://forums.speedlife.net/t/diet-and-workout-help/247604>\
**Category:** Shift518 Off Topic\
**Created:** [October 15, 2009, 10:37am UTC](https://forums.speedlife.net/t/diet-and-workout-help/247604 "2009-10-15T10:37:33Z")\
**Posts on this page:** 1\
**Showing post:** 24

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**Author:** ![indy440](https://avatars.discourse-cdn.com/v4/letter/i/b5ac83/32.png) [@indy440](https://forums.speedlife.net/u/indy440)\
**Post date:** [October 16, 2009, 11:14am UTC](https://forums.speedlife.net/t/diet-and-workout-help/247604/24 "2009-10-16T11:14:48Z")

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> [@Howard Stern is getting married!!!!](https://forums.speedlife.net/t/howard-stern-is-getting-married/24545/7):
>
> separate all carbs and sugars

Did you mean separate all carbs and fats?

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