# Does anyone here run?

**URL:** https://forums.speedlife.net/t/does-anyone-here-run/266479
**Category:** Shift518 Off Topic
**Created:** [March 12, 2013, 9:37pm UTC](https://forums.speedlife.net/t/does-anyone-here-run/266479 "2013-03-12T21:37:22Z")
**Posts on this page:** 1
**Showing post:** 31

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### Author: ![pitman](https://avatars.discourse-cdn.com/v4/letter/p/4da419/32.png) [@pitman](https://forums.speedlife.net/u/pitman)
#### Post date: [March 13, 2013, 11:00am UTC](https://forums.speedlife.net/t/does-anyone-here-run/266479/31 "2013-03-13T11:00:06Z")

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> [@I am in this month's issue of Hemmings muscle machines](https://forums.speedlife.net/t/i-am-in-this-months-issue-of-hemmings-muscle-machines/49790/10):
>
> I use the stair machine at PF for hitt’s, minimal inpact on joints.

very good. you will be less shaky when you get older because of this. i know people in my family that wished they didnt run as much as they did. it has a negitive effect for long term. unless you have a huge supply of roids

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