# Does anyone here run?

**URL:** https://forums.speedlife.net/t/does-anyone-here-run/266479
**Category:** Shift518 Off Topic
**Created:** [March 12, 2013, 9:37pm UTC](https://forums.speedlife.net/t/does-anyone-here-run/266479 "2013-03-12T21:37:22Z")
**Posts on this page:** 1
**Showing post:** 32

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### Author: ![pitman](https://avatars.discourse-cdn.com/v4/letter/p/4da419/32.png) [@pitman](https://forums.speedlife.net/u/pitman)
#### Post date: [March 13, 2013, 11:02am UTC](https://forums.speedlife.net/t/does-anyone-here-run/266479/32 "2013-03-13T11:02:41Z")

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> [@FS: 2004 Aspen White STI - SOLD](https://forums.speedlife.net/t/fs-2004-aspen-white-sti-sold/50875/58):
>
> Another great way to build up your lungs, try jogging while including 50-100 meters of sprinting every 5 min or so. You may not be able to run as long at first but in time it will help a lot.

best way to build the lungs is sleeping in a hypobaric chamber, blood doping, and steroids. ask any professional

also the right mind set is key to achieving any goal. esp when it comes to the body.

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