# Does anyone make their own protein bars? **URL:** https://forums.speedlife.net/t/does-anyone-make-their-own-protein-bars/41796 **Category:** NYSpeed Off Topic **Created:** [January 14, 2008, 8:52am UTC](https://forums.speedlife.net/t/does-anyone-make-their-own-protein-bars/41796 "2008-01-14T08:52:52Z") **Posts on this page:** 1 **Showing post:** 32
### Author: ![sureshot](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sureshot/32/7578_2.png) [@sureshot](https://forums.speedlife.net/u/sureshot) #### Post date: [January 15, 2008, 8:47am UTC](https://forums.speedlife.net/t/does-anyone-make-their-own-protein-bars/41796/32 "2008-01-15T08:47:29Z")
I’ll reply after lunch, but I have Alan Aragon’s book ( from BB ) and base my diet around that. You want to experience DOMS? Try some of the conditioning challenges from the [www.sherdog.com](http://www.sherdog.com) conditioning forum. 100 snatches FOR THE LOSE --- _[View the full topic](https://forums.speedlife.net/t/does-anyone-make-their-own-protein-bars/41796)._