# Fat Burning Question...

**URL:** <https://forums.speedlife.net/t/fat-burning-question/260103>\
**Category:** Shift518 Off Topic\
**Created:** [August 22, 2011, 1:07pm UTC](https://forums.speedlife.net/t/fat-burning-question/260103 "2011-08-22T13:07:25Z")\
**Posts on this page:** 1\
**Showing post:** 7

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**Author:** ![love4boost](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/love4boost/32/6658_2.png) [@love4boost](https://forums.speedlife.net/u/love4boost)\
**Post date:** [August 22, 2011, 1:37pm UTC](https://forums.speedlife.net/t/fat-burning-question/260103/7 "2011-08-22T13:37:41Z")

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> [@OK JayS... (Spitzer Prostitution Scandal Inside)](https://forums.speedlife.net/t/ok-jays-spitzer-prostitution-scandal-inside/44740/194):
>
> yeah but thats all water.
> 
> fuck the light weights, more muscle mass the more you can eat.
> 
> show me the guy who is disappionted that he got to big from lifting (all natural)

…its not all water and even if it was, our body is 60% water, loose the water loose the gut/puffy look.

No, dont fuck the light weights, light weights high reps = burning fat/loosing weight, heavy weight less reps = GAINING mass/weight

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