# Fat Burning Question... **URL:** \ **Category:** Shift518 Off Topic\ **Created:** [August 22, 2011, 1:07pm UTC](https://forums.speedlife.net/t/fat-burning-question/260103 "2011-08-22T13:07:25Z")\ **Posts on this page:** 1\ **Showing post:** 8
**Author:** ![Eatonualive](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/eatonualive/32/6442_2.png) [@Eatonualive](https://forums.speedlife.net/u/Eatonualive)\ **Post date:** [August 22, 2011, 1:48pm UTC](https://forums.speedlife.net/t/fat-burning-question/260103/8 "2011-08-22T13:48:31Z")
> [@some pics/vid of my bimmer w/updates(56k no way)](https://forums.speedlife.net/t/some-pics-vid-of-my-bimmer-w-updates-56k-no-way/33030/64): > > in that case do it up boxing/mma style… As soon as you wake up throw on 2 pairs of pants, 3 shirts, a hat and some gloves and get on the tredmill… Wipe the sweat off with a towel as it comes down… I’ve lost up to 15 pounds in a 30 minute run. 15 lbs in 30 mins dude?? --- _[View the full topic](https://forums.speedlife.net/t/fat-burning-question/260103)._