# Favorite late night snack

**URL:** <https://forums.speedlife.net/t/favorite-late-night-snack/245341>\
**Category:** Shift518 Off Topic\
**Created:** [July 9, 2009, 11:15pm UTC](https://forums.speedlife.net/t/favorite-late-night-snack/245341 "2009-07-09T23:15:40Z")\
**Posts on this page:** 1\
**Showing post:** 34

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [July 13, 2009, 7:17am UTC](https://forums.speedlife.net/t/favorite-late-night-snack/245341/34 "2009-07-13T07:17:45Z")

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> [@hockey tonight at leisure....](https://forums.speedlife.net/t/hockey-tonight-at-leisure/20363/9):
>
> My pre-bed meal is always 3 eggs, 2 slices of wheat toast, and 8oz of milk.

eggs metabolize quicky, but the wheat toast is good and might slow it down some but i would think not nuf. get some good fats in u b4 bedtime.

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