# Fitness bros of Shift.  I need diet help.

**URL:** <https://forums.speedlife.net/t/fitness-bros-of-shift-i-need-diet-help/266945>\
**Category:** Shift518 Off Topic\
**Created:** [May 3, 2013, 8:11pm UTC](https://forums.speedlife.net/t/fitness-bros-of-shift-i-need-diet-help/266945 "2013-05-03T20:11:26Z")\
**Posts on this page:** 1\
**Showing post:** 7

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**Author:** ![Murrdog9000](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/murrdog9000/32/6391_2.png) [@Murrdog9000](https://forums.speedlife.net/u/Murrdog9000)\
**Post date:** [May 4, 2013, 1:16pm UTC](https://forums.speedlife.net/t/fitness-bros-of-shift-i-need-diet-help/266945/7 "2013-05-04T13:16:48Z")

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> [@Green.. more like a gay rainbow?](https://forums.speedlife.net/t/green-more-like-a-gay-rainbow/52614/26):
>
> that’s called ketosis and it’s not an instantaneous thing, I doubt he’s been fully in ketosis yet if hes only cutting carbs during the week and eating cookies all weekend

He does it for about 2-3 months before the summer. I did NOT expect to see a serious post from you when I clicked back into this thread.

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