# Fitness bros of Shift.  I need diet help.

**URL:** <https://forums.speedlife.net/t/fitness-bros-of-shift-i-need-diet-help/266945>\
**Category:** Shift518 Off Topic\
**Created:** [May 3, 2013, 8:11pm UTC](https://forums.speedlife.net/t/fitness-bros-of-shift-i-need-diet-help/266945 "2013-05-03T20:11:26Z")\
**Posts on this page:** 1\
**Showing post:** 73

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [May 7, 2013, 5:51am UTC](https://forums.speedlife.net/t/fitness-bros-of-shift-i-need-diet-help/266945/73 "2013-05-07T05:51:40Z")

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> [@Cobraman04\>Psycopjv\>Biged with other randomness](https://forums.speedlife.net/t/cobraman04-psycopjv-biged-with-other-randomness/52578/39):
>
> Iistened to eman , after I listened to someone like gixxer boy ! Now I feel better a d look a lot better . If I was t on my phone I would post the latest pic of me and one of last yr at this time . About a 100 lb diff

20 of it was back hair.

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