# Fitness Gurus - Lower Back

**URL:** <https://forums.speedlife.net/t/fitness-gurus-lower-back/251028>\
**Category:** Shift518 Off Topic\
**Created:** [March 22, 2010, 5:49am UTC](https://forums.speedlife.net/t/fitness-gurus-lower-back/251028 "2010-03-22T05:49:34Z")\
**Posts on this page:** 1\
**Page:** 4

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**Author:** ![Ilya](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ilya/32/6404_2.png) [@Ilya](https://forums.speedlife.net/u/Ilya)\
**Post date:** [March 27, 2010, 12:26pm UTC](https://forums.speedlife.net/t/fitness-gurus-lower-back/251028/61 "2010-03-27T12:26:23Z")

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> [@Intercooler Piping](https://forums.speedlife.net/t/intercooler-piping/30439/6):
>
> my p/t has me do a few diff forms of situps mostly while at home , do to most of the time back problems can be lessoned by havin a good core "meaning abs "

Thank you John. From watching those videos and listening what she was saying, I think I should okay doing my plan then. I’ll give my plan a shot and see what happens.

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