# Fitness Gurus - Lower Back

**URL:** <https://forums.speedlife.net/t/fitness-gurus-lower-back/251028>\
**Category:** Shift518 Off Topic\
**Created:** [March 22, 2010, 5:49am UTC](https://forums.speedlife.net/t/fitness-gurus-lower-back/251028 "2010-03-22T05:49:34Z")\
**Posts on this page:** 1\
**Showing post:** 49

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**Author:** ![Baumbauer](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/baumbauer/32/6530_2.png) [@Baumbauer](https://forums.speedlife.net/u/Baumbauer)\
**Post date:** [March 23, 2010, 10:36am UTC](https://forums.speedlife.net/t/fitness-gurus-lower-back/251028/49 "2010-03-23T10:36:46Z")

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> [@a couple new pics of my car](https://forums.speedlife.net/t/a-couple-new-pics-of-my-car/30306/10):
>
> Coming from personal experience, it’s much easier to hurt yourself doing a deadlift than a hyperextension.

> [@WTB: late 60's to early 80's bike](https://forums.speedlife.net/t/wtb-late-60s-to-early-80s-bike/30297/9):
>
> main issue with deads is you have to make sure your form is perfect. i still think goodmornings are perfect for starters.

Yeah, I see your point I can agree with that.

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