# fitness help

**URL:** <https://forums.speedlife.net/t/fitness-help/188144>\
**Category:** PittSpeed Off Topic\
**Created:** [February 20, 2007, 1:38pm UTC](https://forums.speedlife.net/t/fitness-help/188144 "2007-02-20T13:38:07Z")\
**Posts on this page:** 1\
**Showing post:** 11

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**Author:** ![obi-1](https://avatars.discourse-cdn.com/v4/letter/o/ac8455/32.png) [@obi-1](https://forums.speedlife.net/u/obi-1)\
**Post date:** [February 20, 2007, 2:21pm UTC](https://forums.speedlife.net/t/fitness-help/188144/11 "2007-02-20T14:21:25Z")

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> [@:tdown: to Mike Smith GMC/Buick/Pontiac](https://forums.speedlife.net/t/tdown-to-mike-smith-gmc-buick-pontiac/28128/205):
>
> i tried to get back into a routine of doing like 100 push ups and sits everyday… like 4 sets of 25… well i almost died after 50 of each… i’m always tired or sleeping. what can i do to get some energy. any kinda drink to get me started? after my wreck the non activity just killed my stamina. also i’m having trouble staying motivated, rocky 4 just don’t cut it anymore. i feel like the kid that wore dress socks in gym class right now.

Same here. I didn’t do much for a year after my wreck. The wife and I got a gym membership in September. Starting back sucked. But now, usually the idea of spending money on a gym membership and not going is motivation enough to get there.

Plus, the cardio machines at our gym have flat screens built in so you can watch tv while you run or bike. :bigok:

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