# For the Body Builders up in here

**URL:** <https://forums.speedlife.net/t/for-the-body-builders-up-in-here/254818>\
**Category:** Shift518 Off Topic\
**Created:** [October 1, 2010, 8:32am UTC](https://forums.speedlife.net/t/for-the-body-builders-up-in-here/254818 "2010-10-01T08:32:32Z")\
**Posts on this page:** 1\
**Showing post:** 16

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**Author:** ![love4boost](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/love4boost/32/6658_2.png) [@love4boost](https://forums.speedlife.net/u/love4boost)\
**Post date:** [October 1, 2010, 7:12pm UTC](https://forums.speedlife.net/t/for-the-body-builders-up-in-here/254818/16 "2010-10-01T19:12:00Z")

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> [@Another Audi VS BMW advertisement](https://forums.speedlife.net/t/another-audi-vs-bmw-advertisement/35466/5):
>
> I’m not doing any body building :rofl…I just know there are people on here who DO and I did NOT know this was ‘old news’ as I don’t follow this topic. If everyone already knew about it, thread can be deleted lol.
> 
> I’m happy with where I’m at physically. If I was to do anything, it would be tone up/more definition and lose 5lb. That’s it.

jog with tons of layers on, instant 10lb loss… used to do it before a fight to make weight.

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