# For those who study martial arts

**URL:** <https://forums.speedlife.net/t/for-those-who-study-martial-arts/19045>\
**Category:** NYSpeed Off Topic\
**Created:** [October 19, 2006, 9:52pm UTC](https://forums.speedlife.net/t/for-those-who-study-martial-arts/19045 "2006-10-19T21:52:57Z")\
**Posts on this page:** 1\
**Showing post:** 10

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**Author:** ![RedDawg](https://avatars.discourse-cdn.com/v4/letter/r/dfb087/32.png) [@RedDawg](https://forums.speedlife.net/u/RedDawg)\
**Post date:** [October 20, 2006, 7:50am UTC](https://forums.speedlife.net/t/for-those-who-study-martial-arts/19045/10 "2006-10-20T07:50:30Z")

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if you’re just looking for something to help you get in shape while learn a little self defence take boxing. Ive been boxing for a little over a year now, the conditioning will work your ass off and it teaches you how to properly throw punches to get the most power out of it without having to swing like a lumberjack.

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