# friend wants to mod. 12V VR6

**URL:** <https://forums.speedlife.net/t/friend-wants-to-mod-12v-vr6/15285>\
**Category:** NYSpeed Automotive\
**Created:** [July 31, 2006, 1:26pm UTC](https://forums.speedlife.net/t/friend-wants-to-mod-12v-vr6/15285 "2006-07-31T13:26:30Z")\
**Posts on this page:** 1\
**Showing post:** 19

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**Author:** ![Fry](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/fry/32/7284_2.png) [@Fry](https://forums.speedlife.net/u/Fry)\
**Post date:** [July 31, 2006, 9:01pm UTC](https://forums.speedlife.net/t/friend-wants-to-mod-12v-vr6/15285/19 "2006-07-31T21:01:05Z")

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> [@Jon](#):
>
> Tell him not to buy a header,research tells me that the stock one is designed quite well and there is literally no gain.

:word: Gasket match the stock exhaust manifolds. It’s been dyno’d at a 9 whp gain. Other than the labor it’s free too.

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