# getting in shape

**URL:** <https://forums.speedlife.net/t/getting-in-shape/12748>\
**Category:** NYSpeed Off Topic\
**Created:** [May 31, 2006, 7:21pm UTC](https://forums.speedlife.net/t/getting-in-shape/12748 "2006-05-31T19:21:02Z")\
**Posts on this page:** 1\
**Showing post:** 2

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**Author:** ![badazzss](https://avatars.discourse-cdn.com/v4/letter/b/e19adc/32.png) [@badazzss](https://forums.speedlife.net/u/badazzss)\
**Post date:** [May 31, 2006, 9:31pm UTC](https://forums.speedlife.net/t/getting-in-shape/12748/2 "2006-05-31T21:31:06Z")

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benching your body weight 10x @ 220 isn’t that bad really… lol

and u used to run 3 consecutive 6.4 minute miles? umm… just work back into it, you’re fine!

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