# Gold's Home Gym

**URL:** <https://forums.speedlife.net/t/golds-home-gym/70553>\
**Category:** Classifieds\
**Created:** [July 14, 2009, 4:48pm UTC](https://forums.speedlife.net/t/golds-home-gym/70553 "2009-07-14T16:48:05Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![FiftyCheven](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/fiftycheven/32/4950_2.png) [@FiftyCheven](https://forums.speedlife.net/u/FiftyCheven)\
**Post date:** [July 14, 2009, 4:48pm UTC](https://forums.speedlife.net/t/golds-home-gym/70553/1 "2009-07-14T16:48:05Z")

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Gold’s Gym XR-45

BRAND NEW. Paid $300 for it a couple months back, put it together, haven’t gotten around to using it…and probably wont. It will be partially disassembled to get it out of my basement. Everything, including instructions is included.

$225  
MUST PICK UP

```
* Cable-and-pulley system offers up to 210 lbs. of resistance for a full range of workout
   options
* 81 lbs. DuraStack weights
* Combination chest press/chest fly station for twice the upper-body results
* High pulley (15 exercises) and low pulley (40 exercises)
* Rolled preacher pad isolatea your biceps and forearms, while ensuring proper exercise
   form
* 4-roll leg developer builds and develops your quads, hamstrings, glutes and hip-flexors
* Ankle strap with handle can be used with the low pulley to perform a variety of 
   exercises
* Multi-position lat bar helps you develop upper body strength.

```

![http://www.liquidation.com/shared/auction/images/photos/12684/12683996.jpg](http://www.liquidation.com/shared/auction/images/photos/12684/12683996.jpg)

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<div class="post-metadata">

**Author:** ![FiftyCheven](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/fiftycheven/32/4950_2.png) [@FiftyCheven](https://forums.speedlife.net/u/FiftyCheven)\
**Post date:** [July 17, 2009, 8:02am UTC](https://forums.speedlife.net/t/golds-home-gym/70553/2 "2009-07-17T08:02:16Z")

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bump, price is semi-neg.