# Gym goers... best food Pre-gym

**URL:** https://forums.speedlife.net/t/gym-goers-best-food-pre-gym/47167
**Category:** NYSpeed Off Topic
**Created:** [April 21, 2008, 9:49am UTC](https://forums.speedlife.net/t/gym-goers-best-food-pre-gym/47167 "2008-04-21T09:49:11Z")
**Posts on this page:** 1
**Showing post:** 14

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### Author: ![sureshot](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sureshot/32/7578_2.png) [@sureshot](https://forums.speedlife.net/u/sureshot)
#### Post date: [April 21, 2008, 10:24am UTC](https://forums.speedlife.net/t/gym-goers-best-food-pre-gym/47167/14 "2008-04-21T10:24:36Z")

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> [@theblue](#):
>
> I do nothing before, and a protein shake immediately after. my logic is that I want my body to burn fat and not what I just ate / drank. I’m willing to give up a little strength for this.

I 100% disagree, but don’t quite feel like arguing… so I hope you enjoy never growing 🍺

> [@cougarspeed](#):
>
> Homosexuals and their “clean” eating habits. I guess someone has to be gay.

Always the gays keeping things nice and tidy!

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