# Gym goers... best food Pre-gym

**URL:** https://forums.speedlife.net/t/gym-goers-best-food-pre-gym/47167
**Category:** NYSpeed Off Topic
**Created:** [April 21, 2008, 9:49am UTC](https://forums.speedlife.net/t/gym-goers-best-food-pre-gym/47167 "2008-04-21T09:49:11Z")
**Posts on this page:** 1
**Showing post:** 2

<div class="post-metadata">

### Author: ![EvilJay](https://avatars.discourse-cdn.com/v4/letter/e/a5b964/32.png) [@EvilJay](https://forums.speedlife.net/u/EvilJay)
#### Post date: [April 21, 2008, 9:49am UTC](https://forums.speedlife.net/t/gym-goers-best-food-pre-gym/47167/2 "2008-04-21T09:49:40Z")

</div>

I think its more important to have a decent carb meal after the gym…

Aren’t you a 21 year old kid? You have trouble running 2 miles and lifting without carbo loading beforehand?

---

_[View the full topic](https://forums.speedlife.net/t/gym-goers-best-food-pre-gym/47167)._