# Gym goers... best food Pre-gym

**URL:** <https://forums.speedlife.net/t/gym-goers-best-food-pre-gym/47167>\
**Category:** NYSpeed Off Topic\
**Created:** [April 21, 2008, 9:49am UTC](https://forums.speedlife.net/t/gym-goers-best-food-pre-gym/47167 "2008-04-21T09:49:11Z")\
**Posts on this page:** 1\
**Showing post:** 54

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**Author:** ![cougarspeed](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cougarspeed/32/7468_2.png) [@cougarspeed](https://forums.speedlife.net/u/cougarspeed)\
**Post date:** [April 22, 2008, 11:19am UTC](https://forums.speedlife.net/t/gym-goers-best-food-pre-gym/47167/54 "2008-04-22T11:19:44Z")

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> [@sedlmeier101](#):
>
> I saw a trainer geared toward motocross racing. He had me doing a ton of reps with lighter weight. I’m talking 50-80 reps per set.  
> I’m looking for muscle endurance…  
> To put it in simpler terms, more like a soccer/hockey player than a football player.

Are you working out for your sport or are you working out for your body? If you can’t give a clear answer then divide them into percentages. Soccer and hockey players really do not have similar bodytypes. Not all football player are big either so just do us a favor and find a pic of your ideal body. BTW no touching yourself while looking for pics you fag.

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