# Gym Rant v.2007

**URL:** <https://forums.speedlife.net/t/gym-rant-v-2007/25799>\
**Category:** NYSpeed Off Topic\
**Created:** [March 13, 2007, 5:46am UTC](https://forums.speedlife.net/t/gym-rant-v-2007/25799 "2007-03-13T05:46:13Z")\
**Posts on this page:** 1\
**Showing post:** 20

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**Author:** ![ryanmcell](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ryanmcell/32/7510_2.png) [@ryanmcell](https://forums.speedlife.net/u/ryanmcell)\
**Post date:** [March 13, 2007, 8:25am UTC](https://forums.speedlife.net/t/gym-rant-v-2007/25799/20 "2007-03-13T08:25:18Z")

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[quote=“ILCisDEAD,post:18,topic:25799"”]

I love watching the people that go in there and do the exercises all wrong.

Locking knees when doing squats  
Rolling their shoulders when doing shrugs  
and the list goes on

[/quote]

Oh don’t get me on critique, ahh. I might not have the best form, but at least I know the do’s and don’ts.

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