# Happy new years plans?

**URL:** <https://forums.speedlife.net/t/happy-new-years-plans/130573>\
**Category:** SON240sx Automotive\
**Created:** [December 31, 2009, 8:22pm UTC](https://forums.speedlife.net/t/happy-new-years-plans/130573 "2009-12-31T20:22:22Z")\
**Posts on this page:** 1\
**Showing post:** 16

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**Author:** ![240xcsv](https://avatars.discourse-cdn.com/v4/letter/2/bbe5ce/32.png) [@240xcsv](https://forums.speedlife.net/u/240xcsv)\
**Post date:** [January 1, 2010, 12:37pm UTC](https://forums.speedlife.net/t/happy-new-years-plans/130573/16 "2010-01-01T12:37:24Z")

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> [@Opinions needed: V. facelifting the focus](https://forums.speedlife.net/t/opinions-needed-v-facelifting-the-focus/25459/44):
>
> My News Years resolutions are:  
> Lose 100 lbs.  
> Stop smoking weed.  
> No fast food.  
> Gym every two days.  
> Part out the 240.
> 
> All starting today.  
> I really hope I succeed, its gunna be a lot of effort, but it’ll be worth it in the end.  
> My debt isn’t really even on my list.

I can give you advice on nutrition and workout regiment but you must be disciplined 🙂 PM me. I’ve lost 125lbs since may 2008 (post-marriage super mega fatass upgrade). If I knew what I know now I coulda kept alot of my muscle and just cut on the fat 🙂 You don’t have to be in the gym 3 hours and every day or every second day or whatever heh…it can be counter productive even though most of us still have a high testesterone level, recovery level, etc…

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