# How many of you think you are a healthy eater? **URL:** \ **Category:** Shift518 Off Topic\ **Created:** [March 22, 2011, 6:22pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469 "2011-03-22T18:22:23Z")\ **Posts on this page:** 20\ **Page:** 1
**Author:** ![RocketPunch](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/rocketpunch/32/6429_2.png) [@RocketPunch](https://forums.speedlife.net/u/RocketPunch)\ **Post date:** [March 22, 2011, 6:22pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/1 "2011-03-22T18:22:23Z")
Just wondering, and how many of you healthy eater actually calculate how much sodium do you consume each day? I am not a big guy and not a heavy eater, but it is almost impossible to stick to a daily diet that only contain between 2300~1500mg of sodium. Unless you starve yourself pretty much everyday, it is pretty much impossible…:banghead ---
**Author:** ![Eatonualive](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/eatonualive/32/6442_2.png) [@Eatonualive](https://forums.speedlife.net/u/Eatonualive)\ **Post date:** [March 22, 2011, 6:23pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/2 "2011-03-22T18:23:27Z")
whats with the concern for sodium? ---
**Author:** ![jdaniels](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdaniels/32/6399_2.png) [@jdaniels](https://forums.speedlife.net/u/jdaniels)\ **Post date:** [March 22, 2011, 6:26pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/3 "2011-03-22T18:26:35Z")
Nothing, so long as your potassium intake is equally as high. ---
**Author:** ![Alpine](https://avatars.discourse-cdn.com/v4/letter/a/4da419/32.png) [@Alpine](https://forums.speedlife.net/u/Alpine)\ **Post date:** [March 22, 2011, 6:29pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/4 "2011-03-22T18:29:26Z")
FUCK SALT! My homemade soup probably has the recommended daily sodium intake in one bowl alone, and I eat that 3-5 times a week. :rofl ---
**Author:** ![RocketPunch](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/rocketpunch/32/6429_2.png) [@RocketPunch](https://forums.speedlife.net/u/RocketPunch)\ **Post date:** [March 22, 2011, 6:46pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/5 "2011-03-22T18:46:18Z")
> [@Whats Your Favorite Bond Car?](https://forums.speedlife.net/t/whats-your-favorite-bond-car/40502/10): > > Nothing, so long as your potassium intake is equally as high. So you are saying if you OD on potassium, you can have as much sodium as you want and that is healthy. ---
**Author:** ![Dread](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/dread/32/6544_2.png) [@Dread](https://forums.speedlife.net/u/Dread)\ **Post date:** [March 22, 2011, 6:46pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/6 "2011-03-22T18:46:56Z")
Relativly healthy, I probably have 2-3 non healthy meals a week. Based on how much I drink my doctor told me Ill probably need a new kidney by the time im 50 though:( ---
**Author:** ![6SPD\_S4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/6spd_s4/32/6326_2.png) [@6SPD\_S4](https://forums.speedlife.net/u/6SPD_S4)\ **Post date:** [March 22, 2011, 7:02pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/7 "2011-03-22T19:02:57Z")
Sully eats extremely healthy… ---
**Author:** ![Sully93vr4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sully93vr4/32/6278_2.png) [@Sully93vr4](https://forums.speedlife.net/u/Sully93vr4)\ **Post date:** [March 22, 2011, 7:04pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/8 "2011-03-22T19:04:53Z")
> [@AVP-R](https://forums.speedlife.net/t/avp-r/39726/18): > > Sully eats extremely healthy… LMAO. I knew I’d find this post somewhere. ---
**Author:** ![6SPD\_S4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/6spd_s4/32/6326_2.png) [@6SPD\_S4](https://forums.speedlife.net/u/6SPD_S4)\ **Post date:** [March 22, 2011, 7:09pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/9 "2011-03-22T19:09:21Z")
:rofl For the most part, you are :lmao ---
**Author:** ![Sully93vr4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sully93vr4/32/6278_2.png) [@Sully93vr4](https://forums.speedlife.net/u/Sully93vr4)\ **Post date:** [March 22, 2011, 7:14pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/10 "2011-03-22T19:14:18Z")
A few treatz a day is fineeee. ---
**Author:** ![Mark355](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/mark355/32/6528_2.png) [@Mark355](https://forums.speedlife.net/u/Mark355)\ **Post date:** [March 22, 2011, 7:20pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/11 "2011-03-22T19:20:43Z")
> [@Sooo, you buy a mac because?](https://forums.speedlife.net/t/sooo-you-buy-a-mac-because/40506/20): > > FUCK SALT! THESE FISHSTICKS ARE HARD AS TITS. ---
**Author:** ![Boost\_Creep](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/boost_creep/32/6366_2.png) [@Boost\_Creep](https://forums.speedlife.net/u/Boost_Creep)\ **Post date:** [March 22, 2011, 7:22pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/12 "2011-03-22T19:22:55Z")
Yea, Sully eats healthy if you consider 500/g of carbs per meal healthy. ---
**Author:** ![Sully93vr4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sully93vr4/32/6278_2.png) [@Sully93vr4](https://forums.speedlife.net/u/Sully93vr4)\ **Post date:** [March 22, 2011, 7:27pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/13 "2011-03-22T19:27:05Z")
> [@Washing Car = Close to Sex?](https://forums.speedlife.net/t/washing-car-close-to-sex/40510/17): > > Yea, Sully eats healthy if you consider 500/g of carbs per meal healthy. lmao. You should see what Stallmer eats everyday! :lol Yummy treatz are soooo tempting though, I’d hate to see them go to waste! ---
**Author:** ![6SPD\_S4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/6spd_s4/32/6326_2.png) [@6SPD\_S4](https://forums.speedlife.net/u/6SPD_S4)\ **Post date:** [March 22, 2011, 7:29pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/14 "2011-03-22T19:29:11Z")
Haha. Me and Sully could eat an entire supermarket. ---
**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\ **Post date:** [March 22, 2011, 7:33pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/15 "2011-03-22T19:33:10Z")
I try my best. Yogurt for breakfast, apple for lunch and normally a good low fat home cooked meal for dinner. Ill have a few snacks at night but usually just a few pretzels or homemade cookies. I let myself eat a little more stuff on weekends but not during the week. ---
**Author:** ![JClark](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jclark/32/6309_2.png) [@JClark](https://forums.speedlife.net/u/JClark)\ **Post date:** [March 22, 2011, 7:56pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/16 "2011-03-22T19:56:46Z")
Stay away from processed/frozen/fast foods and you wont have an issue with sodium. Super healthy eaters usually dont get enough, everyone else gets way too much. ---
**Author:** ![AUDI\_JAY](https://avatars.discourse-cdn.com/v4/letter/a/898d66/32.png) [@AUDI\_JAY](https://forums.speedlife.net/u/AUDI_JAY)\ **Post date:** [March 22, 2011, 8:37pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/17 "2011-03-22T20:37:44Z")
it is amazing how changing lil things in your diet can make a huge difference. I adjusted a few things and lost about 30pds last couple months. ---
**Author:** ![jdaniels](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdaniels/32/6399_2.png) [@jdaniels](https://forums.speedlife.net/u/jdaniels)\ **Post date:** [March 22, 2011, 8:52pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/18 "2011-03-22T20:52:58Z")
> [@WTB- B series engine](https://forums.speedlife.net/t/wtb-b-series-engine/40508/5): > > So you are saying if you OD on potassium, you can have as much sodium as you want and that is healthy. You are referring to Hyperkalemia? It is a non issue so long as your sodium intake is sufficiently equal to your potassium intake and your kidneys aren’t retarded. ---
**Author:** ![kramerbuccs24](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/kramerbuccs24/32/6397_2.png) [@kramerbuccs24](https://forums.speedlife.net/u/kramerbuccs24)\ **Post date:** [March 22, 2011, 9:20pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/19 "2011-03-22T21:20:57Z")
I eat whatever I want whenever I want. ---
**Author:** ![Murrdog9000](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/murrdog9000/32/6391_2.png) [@Murrdog9000](https://forums.speedlife.net/u/Murrdog9000)\ **Post date:** [March 22, 2011, 9:29pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/20 "2011-03-22T21:29:47Z")
Fat fuck [Next page](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469.md?page=2)